Avocado and Edamame Salad

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You know what’s not a good idea?  Shopping for jeans after an ‘eat weekend’.

Don’t act like you don’t know what an ‘eat weekend’ is.  Don’t act like you haven’t ever eaten nothing but spaghetti and meat balls, doughnuts, onion rings, and mango margaritas for an entire weekend.   Surely I’m not the only one.

Maybe I am the only dummy who would go shopping for jeans after such a gluttonous two days.

Can I tell you the worst part?  The sales dude.  Yea… DUDE.  He insisted on seeing every pair of jeans I tried on.  Um… no way, dude.  No way.

Can I tell you the second worst part?  I had to have the sales dude go back to the floor to get me a larger size in all the jeans I had selected.  Larger.  Yea…  that wasn’t embarrassing at all.

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So I made a salad.

Whatever.  This has nothing to do with the jeans incident or ‘eat weekend’… maybe I just like salad more than I like onion rings.

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I love to pair radishes with green onions.  Mostly I just love the way they look together.

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This edamame salad also has chopped parsley, ripe avocado, a garlic and ginger dressing, and sesame seeds.

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This salad is so fresh (as in cool, duh), and so simple.  I thawed and blanched a bag of shelled edamade beans.  Even cooked, soybeans have a bit of crunch.  Combine that crunch with spicy radishes and creamy avocado.  Come on… you know this is the business.

The dressing is a touch spicy.  Thank you garlic.  Thank you ginger.

Look how healthy and wholesome this is.

What ‘eat weekend’!?   That couldn’t have been me.

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Avocado and Edamame Salad

serves 4 large or 6 small servings

Print this Recipe!

1 16-ounce bag frozen shelled edamame, thawed

1 clove garlic, minced

1 teaspoon grated fresh ginger

2 teaspoons honey

scant 1/4 cup seasoned rice wine vinegar

3 tablespoons olive oil

juice of 1 lime

pinch of salt and fresh cracked pepper

1/2 cup sliced green onion

3 tablespoons chopped fresh parsley

5 to 8 radishes, sliced

1 ripe avocado, sliced

sesame seeds

Bring about 4 cups of water to boil in a medium saucepan.  Add edamame and boil for just a few minutes, until cooked through but still with a slight bite to them.  Drain and allow to cool.

In the meantime, make the dressing.

In a small bowl, whisk together rice wine vinegar, oil, garlic, ginger, lime, honey and salt and pepper.  Whisk together until completely incorporated.  Set aside.

In a medium bowl, combine cooled edamame, green onion, parsley, radishes, and a sprinkling of sesame seeds.  Toss together.  Add dressing to desired amount.  It’s that easy!

Salad lasts up to 4 days in the fridge, but be warned, the radishes will start the loose their red color… just so you know.  

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146 Responses

  1. I tried this today and loved it! I didn’t have avocado so I just used radishes, cucumber, edamame, and corn and then I put it on top of a bowl of cous cous. The dressing is delicious – even my 17 year old brother enjoyed it!

  2. I’m not a big fan of radishes, but the pictures of this salad are so beautiful that I just had to try it and I was not disappointed! I couldn’t find a 16 oz. bag of edamame so I used 12 oz. & doubled the avocado. This would be a nice change to my usual lunches at work! Thank you!

    1. This Avocado and Edamame Salad is a fresh, nutritious, and delicious dish packed with protein and healthy fats. The creamy avocado pairs perfectly with tender edamame and crunchy vegetables, making it a perfect side or light meal.

  3. This salad is AMAZING. I’ve made it twice and am not going to stop. Thank you for this deliciousness.

  4. A foodie friend discovered this recipe some time ago, and it was an instant hit with all of us who enjoy her cooking. I took the salad to a Thanksgiving meal yesterday, and everyone there wanted the recipe, too, saying they’ll make it a part of their Thanksgiving/Christmas menu.

  5. What’s in the spoon??? On your second pic… This really looks good… Trying it soon, and serving in little ceramic spoons as appetizers!

  6. Totally went out on a limb and made this for all of the guys over for football. I knew I’d love it but wasn’t sure about the six men that call our house “home” every Sunday during football season. To my surprise they all loved it and it was gobbled up quickly (I even saw a couple of second servings go out). Thanks! Definitely a keeper!

  7. I was reading this so I could make it for lunch today and just noticed a minor thing. You didn’t mention putting the avocado in the salad. I mean, it’s totally obvious because its in the ingredients, but I just thought I should say something. Okay, I’m going to go make this now! Yum I can’t wait. =)

  8. Oooh, 3 things:

    1. I am making this for my 4 yr old, she takes lunch to school & loves everything in that salad.

    2. I have some of that fabric that you have made into a napkin!

    3. I love your podcast! I think that I’m going to start listening to the old ones again while I wait for new ones.

  9. I always love clicking to your site, I’m never sure what new recipe I’ll get to try out! The cookie-dough cupcakes are on my to-do list, but I just made this salad, and it makes me feel GREAT. So refreshing, so delicious! So many flavors…. and I never would have thought of avocado and edamame. So thanks again!

  10. I made this for a guy friend last night and he was seriously impressed. It was incredibly yummy and I loved the complex flavors of the dressing. Thanks for the fantastic recipes and making me look impressive ;)

  11. I’m feeling your pain – I currently no longer fit into my “skinny person” jeans… too many eat weekends are not good for your jeans apparently. But hey, if healthy tastes this good, I’m happy to go healthy! I looooooove edamame, and avocado… never thought of throwing them together! Delicious!

  12. What a great combination of ingredients! I can’t wait to try this. Anything with avocado has my vote. And I know the jeans feeling…sad but true.

  13. I have a carton of edamame sitting in my refrigerator and I have been wondering what the heck to do with it. Now I know: This looks delicious. I’m a total sucker for anything with avocado, too. It’s on.

    I had an ‘eat weekend,’ too. The Eat Real Fest was going on in Oakland. It was totally worth it.

  14. I seriously think you bring out the weird in people! I stepped into a store a couple of weeks ago, and the sales guy slinks up to me with the words, ‘Hey Pretty Lady…’ I was a little creeped out. I suppose I should be pleased he didn’t call me ma’am.

  15. First of all, this salad looks like about the perfect thing to eat. So many beautiful textures and tastes jumbled together…yummm. Also, I wanted to let you know how much I appreciate your podcast right now! I just moved to a very small town in Frannce, where I am meeting people, but don’t “know” anyone in the way I can with someone who shares the same language and cultural background as me, you know? So I’ve been here just a few days, with my apartment to myself till my roomie comes tomorrow, of course unable to be on the phone much with a seven-hour difference, and it’s just very comforting to hear you and Tracy chat and giggle and talk about the stuff I’m so used to. Thanks! I’d send you French butter, if I could!

  16. snoopy sales dudes i hate those guys! i want to be left ALONE when buying clothes, especially pants that is personal, right?

    mmm salad! looks so good! might click through to the onion rings post though…:)

  17. I love your cat sneaking in for a peek. Haha! I have an orange kitty too. They’re the best! I’m not really a radish fan, but if I omitted that one ingredient, I would probably love this salad. Avocado is always a win!

  18. Can I be your friend? You make me smile. (That totally sounds creepy, doesn’t it?)

    I love edamame–I also love pronouncing it like “edamommy” even more. This is the perfect healthy detox salad after a weekend of not-so-great eating. (For me, it was lots of pierogies and kielbasa at my Polish family reunion. Plus some wine…ok, perhaps a bottle. Or two).

    P.S. Bourbon and ginger ale is my favorite drink EVER. It’s been my birthday drink since I turned 21. Go bourbon.

    1. “edamommy” !!!

      My friend’s 3 yr old daughter came up with: “eda-poppy” if her papa hands her the edamame…so cute!

  19. I need to consume lots of yummy green things like this. My somewhat related shopping story: years ago, I purchased a shirt at this store. A few days later, I was wearing said shirt in said store (faux pas?) while trying on a pair of shorts. When I came out of the dressing room to get my friend’s opinion, sales dude said, “I love the shorts, but not that shirt!” Yeah…

  20. Question for you…everything in this salad looks amazing, except I am not a fan of edamame. At all. What can I substitute in it’s place?

  21. Haha, silly kitten!
    I really like soybeans. They’re such a great texture to chew on. Not sure how I feel about radishes. What do they taste like???

  22. Kitty on the prowl for more yummy birthday cake? This looks delicious!! And healthier then the ed’s I eat that are swimming in Soy sauce and fresh wasabi root .
    *hugs*

  23. This recipe looks and sounds AMAZING.

    Question: Do you have any tips for shopping for the perfect avocado? I’m kind of an avocado novice and can’t ever seem to buy one quite right.

  24. This looks soo delicious. I’m obsessed with avocadoes. It also made me laugh because I just realized my husband loves edamame, which is soy-right? Yet he refuses to try anything with a slight bit of tofu it in because he is convinced he will spontaneously grow breasts…I need to team up with edamame next time he looks scared when I come near him with tofu.

  25. Joy, you just put all of my favorite things in a salad. Seriously. Well, except for chocolate, but I’m reasonably sure that has no place in salads.

    I wanted to thank you for your peach blueberry pie post with all of the great pictures. I made my very first pie from scratch thanks to you, and it turned out great (but not as pretty as yours). And I was able to cross pie-making off my life list.

  26. i’m going downstairs to make this. right. now.

    who cares that it’s only 11am, and i usually eat lunch at 1:30pm. that is but a teensy detail. besides, you can eat salads whenever you want. right?

  27. This looks delicious! And I’ve definitely done the jeans shopping after an “eat weekend” and it was NOT pretty…worse, doing an shopping spree after a big weight loss kick that you just know you can’t keep up for long. Those purchases may or may not be taking up space in my closet.

  28. Kitty wantz SALED and me wantz saled NOW
    mrow mrow mrow mrow mrow mrow mrow mrow mrow

    I just woke up from a dream where I was driving through my childhood neighborhood in a convertible and I turned on the radio, there was a new hit by DJ Quik that had a great beat, and then it went “mrow mrow mrow mrow mrow mrow” “mrow mrow mrow mrow mrow.”

    i woke up laughing

  29. This is so pretty! I’ve recently hit a metabolic slump, but it’s so hard to force myself to eat vegetables over, say, snickerdoodle cookies. Maybe if I make something this gorgeous then I’ll be able to stomach it.

  30. The salad looks yummy, except for the radishes. Sorry. As for the jeans incident I can only offer my sympathy and hopes that you found a pair you like.

  31. Ummm…this looks phenomenal! You buying jeans instantly made me remember I want a new pair of jeans (shopping addition? no way). The cat is adorable as always!

  32. Now that the weather has cooled down, my husband and dad are both requesting I make some more of those OVEN ONION RINGS for football games :) I just wanted to let you know that my family craves them!!! Thanks Joy for helping me cook for the boys in my life :) Of course this salad looks AMAZING and I will be curled up in a chair in the corner eating it by myself LOL Have a wonderful day!

  33. I love edamame, usually I just eat it plain warmed up with a little sea salt on top. This looks devine, I’m going to have to find an excuse to make this stat!

  34. My feeling about Eat Weekends are that it’s the best way to get me to eat my greens throughout the rest of the week.
    Donuts might not be good for the waistline… but they sure are good for the soul!

  35. Fresh edamame, still in their pods, came in last week’s CSA box. For some reason, I never considered it growing anywhere but Japan. I wasn’t sure how I was going to use them, but this recipe has made that decision much easier. Thanks!

  36. I am so glad you enjoyed your weekend and the retreat was a hit. I truly enjoyed looking at all the pictures posted and reading the Tweets. Even met some new online blogger friends that way.
    Enjoy the salads and your jeans. I am sure you look great.

  37. This looks like it will be my dinner tonight. I love me some avocado!…and every weekend for me feels like an eating weekend full of booze, french fries, and pancakes…not necessarily in that order.

  38. WANT. NOW.
    Unfortunately I’m living in Ireland at the moment where the avocados are nothing like the ones back home in California and where I’m pretty sure if I asked my local grocer to help me find edamame, I’d be looked at like I suddenly sprouted a second head.
    Alas. I shall persevere.

  39. I love how you never fail to provide entertainment for us central-time zone people up in the middle of the night writing papers… just saying.

    And that looks amazing. Mmmm… you had me at “edamame and avocado.”

  40. I definitely had a weekend like that – now all I want is salad and as many vegetables as I can find. This has got such a great colour and it looks so appetising. Thanks Joy!

  41. Yum! this looks so great. I don’t think I’ve ever actually eaten radishes before, I’m going to pick some up tomorrow and try this!

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