Lemon, Olive, and Parsley Quinoa Cakes
Dear Success,
I got you.
I’ve got a jar of Sharpie markers on my desk, a frozen coffee cake in my freezer just waiting to be baked, a handful of people tell me they love me, and there’s spinach in my bowl. See? I’ve got you, Success. We’re totally roommates… and I’m totally not letting you move out, ever.
It’s Friday! Double Success!
Love,
Joy
Look around. I bet you live with success too! …sometimes success is as simple as a jar of markers on your desk.
Enjoy your weekend! I’m rooting for you. Go do good things!
This recipe was inspired by Heidi’s Super Natural Every Day. Do you have this book? Lovely! … thank you Molly and Kelsey.
This book is full of whole grains, whole wheat, spices and health. Just flipping through the book makes you feel strong.
Do you know how hard it was to not put melted butter in these quinoa cakes?
Like… really hard.
When quinoa is in my house, it’s all I eat…. from scrambled eggs to sauteed dinner.
It’s filling. It’s delicious. It’s major healthy.
This quinoa is a salty and bright combination of flavors. I love green olives and lemon. They’re super bright and complimentary to the earthy/base flavors of the quinoa. Onion and garlic? Easy. Parsley and cheese? Always.
Eggs and a splash of water are the binder for the quinoa. I like to think of these as mini veggie patties.
Warm quinoa patties, packed with flavor, served over seasoned spinach… with extra cheese. Duh.
This meal is a lovely lunch, a dreamy dinner… and the quinoa can even be served up at breakfast. Every meal, people! Every meal!
The best part about this recipe is that you can make up the quinoa mixture and fry up to order. The uncooked quinoa mixture will last in the fridge for a few days. That’s fresh food for days! I’m way into it!
Lemon Parsley and Olive Quinoa Cakes
makes about 2 dozen small cakes
adapted from Super Natural Every Day
1 1/2 cups raw quinoa
2 1/4 cups water
1/2 teaspoon salt
4 large eggs, beaten
1 medium yellow onion, finely chopped
4 cloves garlic, finely chopped
1/2 cup grated parmesan or Gruyere cheese
1/3 cup coarsely chopped green olives
1/3 cup chopped parsley
1 tablespoon lemon zest
1 cup panko bread crumbs
1/2 teaspoon salt
1/2 teaspoon coarsely ground black pepper or crushed red pepper flakes
1 tablespoon water
2 tablespoon olive oil
Place dry quinoa in a fine mesh strainer. Wash under cool water for a few minutes. Quinoa needs to be rinsed or it tastes dirty.
In a medium saucepan place rinsed quinoa, water, and 1/2 teaspoon salt. Place over medium heat and bring to a boil. Cover, decrease the heat, and simmer for about 25 t0 30 minutes, until the quinoa is tender. Remove from heat and allow to cool to room temperature. We’ll need 3 cups of cooked quinoa for the recipe.
In a small bowl, whisk eggs and set aside.
In a large bowl, toss together onion, garlic, cheese, olives, parsley, lemon zest, bread crumbs, salt, pepper, and cooled quinoa. Add beaten eggs and stir until all of the quinoa mixture is moistened. Add water to thoroughly moisten mixture. Quinoa should be slightly wet so it doesn’t dry out during cooking.
Scoop out mixture by the 2 tablespoonful. Use clean, moist fingers to form into a patty. Create as many patties as you’d like.
In a large skillet over medium low heat, heat olive oil. If you pan is large enough, add four to six patties to the hot pan. You’ll need a bit of room to successfully flip them.
Cook on each side until beautifully browned, about 4 to 5 minutes on each side. Low heat helps the quinoa cakes cook slowly. Brown on each side then remove to a paper towel lined plate.
Serve warm with a small spinach salad, or with scrambled eggs. Serve them any way you’d like.
Also, the quinoa mixture can be left, uncooked in the fridge for a few days. Cook as necessary.











136 Comments Add A Comment
I love quinoa and I’m always looking for different ways to eat it… like not as a pasta replacement, as I do most of the time. Thanks for the recipe.
I’d never tried Quinoa and never thought I would, but my friend is a celiac so for her birthday her mom made her a Quinoa chocolate cake. Best chocolate cake I have ever eaten in my whole entire life. It felt like heaven, I could die eating that cake. The best thing is? Quinoa’s healthy for you, I could justify the three pieces I ate.
Quinoa cake?? No way! Do you have a recipe? I have celiac disease too & would love to find a healthy alternative for a cake.
I could always find the recipe out for you…if you are still interested!
aww what a nice way to think! success. i DO have it, i just forget sometimes. lovely recipe!
Awesome Joy, what a great alternative the falafel! I also love quinoa, great for breakfast as a cereal or in a cold salad!
I have Heidi’s book, and I love it!! Definitely been meaning to try this recipe out, and I love your idea of adding the olives. Always love reading your posts!
Nice work with switching up the photo angles!! Success!!!
i’ve never made quinoa, but i’ve had it out a number of times and love it. must try this!
I adore quinoa, black, red or white all of them are FAB1
thank you for this idea and recipe, my daughter sam turned me on to your blog and it’s a great blog!
Watch for some treasured Family secret recipes this thanksgiving when i travel from Hawaii to Ca. to cook a feast with ” the little ferraro Kitchen” Thanks again for all your great food creations
sincerely, rhonda :)
Thank you! This post inspired me so much!
I would like to add that I made this last night (well someone made them for me) and they are awesome! I loved the crust that develops on the outside when you pan fry them. My only comment is that it made a lots of quinoa. We probably could have used only 1 cup of raw quinoa and it would have been fine. I also would have used less than 3 cups of cooked quinoa to make the actual cakes. The flavour was spot on but that would have provided a better quina:everything else ratio. I am not complaining though, the leftovers will be great!
Ohmygosh! Quinoa is so versatile! What a great idea to make it into little fried patty cakes!
I am totally making these – right up my alley!
These look awesome! Do you think they’d freeze well? I usually freeze veggie burgerish things to eat when the husband is in mega carnivore mode.
Yummy! My 2 year old son loves Quinoa gonna have to try this out!
Here’s to Success!!!
This week has been an “I’m trying to love the foods I don’t like” kind of week. Perrier water, radishes and olives. Joy, I’m still not sure about the radishes, but I do know one thing: the little quinoa cakes? Awesome! I made them last night, ate them for dinner and just had the leftovers for lunch. I would eat more if my boyfriend hadn’t taken the rest with him to work… I don’t know if I’m ready to bite into a whole olive yet (as of last night, I really hated olives – big word, I know!), but I will definitely add this recipe to my frequent diners! And guess what? I didn’t smother the cakes in ketchup!! :)
This looks great but to be extra lazy I kinda just want to make this into a salad and just eat it~
These look perfect, I absolutely can’t wait to try them!
AWESOME post. oh my gosh my mouth is watering. You are giving me my dose of healthy, delicious, modern meals that I miss so much from when I lived in the Bay area! All we’ve got where I’m from are chain restaurants. bleh!
Well, Joy, keep ‘em coming! you certainly are a success in my book :)
Ok, so, I know you don’t know me, but I read your blog and listen to your podcast… aaaand, I know this is stupid, but I really needed someone to tell me they’re rooting for me today, and, well, you did… So, thanks. freals.
They look fantastic Joy! I’d definitely say that you have success with these (and I love Sharpies too! :P)
Love your letter to Success! So great.
And thanks again for keeping me company via podcasts during a power outage this week. So glad my iPod was charged.
Amazing! I’ve been looking for ways to use quinoa and this looks perfect. Thanks!
I made these last night and I loved your version, however, my 15-yr-old son said “Mom, these are good but they were missing something. They would be better with a sauce.” So, to keep him interested in this healthy recipe, the next time I’ll try a Greek themed patty with feta, red onion, Greek olives, extra garlic, dill and tzatziki sauce or a Mexican theme with red onion, diced jalapeno, chipotle pepper powder, cumin, oregano, pepper jack, cilantro and pico de gallo or fresh salsa for garnish. I love quinoa and I’m happy to have another way to use it other than in a salad.
oh, my, this looks both good AND good for you! well done!!
Those look delicious and I’m a spinach-lover as well, but are they a bit dry just eaten like that? Any ideas for something I could throw in for moistness/creaminess? I’m just paranoid from the time I made my own falafel but forgot to buy hummus or anything and ended up with a very stick-to-your-palate dinner…
what a delicious-sounding healthy recipe! great success indeed. will definitely have to try these out this week!
Those are the kind of cakes I like hanging out on my stove so I can graze all day long!
I got to eat these. Success for sure.
These remind me of the delish ones from Whole Foods! Can’t wait to make these this week.
Wow, I was craving quinoa, before seeing this post! Have you got any great quinoa casserole ideas?
Quinoa is probably my favorite thing ever. I really, truly want to make these patties, but I don’t eat eggs : (. Any tips on binding them together without the egg?
We don’t eat eggs either. I used Ener-G egg replacer and a little bit of extra water and cheese. I also used beans instead of olives. It worked well and there were no problems with the binding. They were delicious!
You really know how to make some delicious lunch recipes! I seem to be making one a week from your blog!
This looks so good!! I love the flavor combination! I’ve made a quinoa similar to this, but not in cake form and not with the salad. This looks divine!
These look simply amazing. A must try in my kitchen!
Curses! I just used up all my quinoa, but I have tons of parsley. Trader Joe’s here I come!
p.s. LOVE Super Natural Everyday :)
Most people are reluctant to try something different, but you sell quinoa beautifully w/this recipe!
I’ve never really liked quinoa by itself. This recipe sounds so promising…might have to give it a try.
Made. Love.
But it makes a lot for one spinster living by herself. Do you suppose I could freeze the cakes individually to make next week and the week after and the week after?
ok, you just, once again, made my day. My week. Made me happy. Love this recipe! Thanks!
Oh how I love quinoa! This looks delicious. I will have to try it soon. I have an awesome quinoa recipe with mushrooms, spinach and feta. Check it out. I also make your green smoothie all the time.
Thank you for all your great recipes and your humor. You always make me smile :)
Have a Mahvelous day! (with a New England accent hehe).
LOVE the pics and LOVE this recipe even more! My boyfriend and I have been on a quinoa kick all week, and I have just about everything I need to whip these up for him this weekend (or rather have HIM help me whip them up – he’s the best kitchen aide I could ever ask for).
On another note – you mention you’re trialing the Facebook comments plug-in – how are you liking it and which one are you using as the one I’ve been using has been glitchy?
Yeah, I got a thing for Sharpies too. They’re not magic markers, they’re magic wands! This dish looks amazing!!
I can’t wait to make these little quinioa cakes! They look so yummy! I love your blog it inspires me! Thanks!!! Julie
Just made these with broccoli inside and tomato soup on the side. So good!
This sounds SO good! I LOVE Quinoa but don’t have too many recipe’s for it! Question though, for someone who can’t eat bread, is there a panko alternative? Is it much different if you don’t use it but keeo the rest of the recipe the same?
I wonder if I have quinoa in stock right now, because this looks like it would be awesome!
are there any alternatives for eggs as a binder? these look amazing
I’m the owner of Corner Burger restaurant in Park Slope Brooklyn, and I have an incredible all homemade veggie burger, but sometimes I want to put daily specials, I think this patties will make another great vegetarian burger!
i was just in park slope! this comment makes me really happy Hilda!
I recently discovered Quinoa and it is our new favorite staple food. I made these quinoa cakes last night, minus the olives, and they were amazing. This is definitely a new favorite recipe. Thank you.
I am going to make these this week, but I definitely think my husband would want some sort of sauce on them, otherwise they will get covered in ketchup. Do you have any suggestions??