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	<title>Joy the Baker &#187; walnut</title>
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		<title>Triple Chocolate Black Bean Brownies</title>
		<link>http://joythebaker.com/2012/01/triple-chocolate-black-bean-brownies/</link>
		<comments>http://joythebaker.com/2012/01/triple-chocolate-black-bean-brownies/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 18:52:14 +0000</pubDate>
		<dc:creator>joythebaker</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[black bean]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[walnut]]></category>

		<guid isPermaLink="false">http://www.joythebaker.com/blog/?p=7043</guid>
		<description><![CDATA[I was skeptical.  Sure&#8230; I&#8217;ve heard people talk about beans in brownies, but really!?  Must we really put beans in our brownies?  Isn&#8217;t that just like having a CNN news break right in the middle of Teen Mom 2?  Kind of a bummer. I was skeptical and I was dang wrong.  Beans in brownies is [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><a title="IMG_2488 by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2012/01/triple-chocolate-black-bean-brownies/"><img src="http://farm8.staticflickr.com/7154/6648219925_4fca6311a2_z.jpg" alt="IMG_2488" width="640" height="427" /></a></p>
<p style="text-align: left;">I was skeptical.  Sure&#8230; I&#8217;ve heard people talk about beans in brownies, but really!?  Must we really put beans in our brownies?  Isn&#8217;t that just like having a CNN news break right in the middle of Teen Mom 2?  Kind of a bummer.</p>
<p style="text-align: left;">I was skeptical and I was dang wrong.  Beans in brownies is totally not CNN!  (When was the last time you typed &#8216;totally not CNN&#8217;?) Beans in brownies is a trick that knocks down the fat and boost up the protein (even if just slightly).  Sea salt and big walnut chunks are also highly advised&#8230;.so advised, that you may find yourself indulging at breakfast.  Like I did.  This very morning.</p>
<p style="text-align: center;"><a title="black bean brownies by joy the baker, on Flickr" href="http://www.flickr.com/photos/22540992@N03/6648195677/"><img src="http://farm8.staticflickr.com/7162/6648195677_83351b28d9.jpg" alt="black bean brownies" width="500" height="500" /></a></p>
<p style="text-align: left;"><span id="more-7043"></span></p>
<p style="text-align: center;"><a title="IMG_2426 by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2012/01/triple-chocolate-black-bean-brownies/"><img src="http://farm8.staticflickr.com/7145/6648216665_3057d173b2_z.jpg" alt="IMG_2426" width="640" height="427" /></a></p>
<p style="text-align: left;">Three different kinds of chocolate make these brownies worth their salt.</p>
<p style="text-align: left;">Semi-sweet chocolate rounds, unsweetened chocolate chunks, and cocoa powder.</p>
<p style="text-align: left;">Black beans get pureed smooth and you&#8217;re well on your way to delicious brownies!</p>
<p style="text-align: center;"><a title="IMG_2435 by joy the baker, on Flickr" href="http://www.flickr.com/photos/22540992@N03/6648217161/"><img src="http://farm8.staticflickr.com/7032/6648217161_2b43827b0e_z.jpg" alt="IMG_2435" width="640" height="427" /></a></p>
<p style="text-align: left;">Just look at that.  Not a black bean in sight&#8230; but they&#8217;re in there!</p>
<p style="text-align: center;"><a title="black bean brownies by joy the baker, on Flickr" href="http://www.flickr.com/photos/22540992@N03/6648195231/"><img src="http://farm8.staticflickr.com/7162/6648195231_ab10e69b59.jpg" alt="black bean brownies" width="500" height="500" /></a></p>
<p style="text-align: left;">A 9-inch square pan is buttered, papered, buttered again, and floured.  It may seem like a lot of work, but this trick is wonderfully helpful when it comes time to remove the brownies from the pan.  Just lift the paper and ease &#8216;em out!</p>
<p style="text-align: center;"><a title="IMG_2456 by joy the baker, on Flickr" href="http://www.flickr.com/photos/22540992@N03/6648218595/"><img src="http://farm8.staticflickr.com/7147/6648218595_e384b7c85d_z.jpg" alt="IMG_2456" width="640" height="427" /></a></p>
<p style="text-align: left;">Whole walnuts left over from the holidays.  These beautiful nuts look like brains&#8230; I&#8217;m all about it.  I leave the chunky and almost whole to top the brownies.  A sprinkling of coarse sea salt is also ideal.</p>
<p style="text-align: center;"><a title="IMG_2473 by joy the baker, on Flickr" href="http://www.flickr.com/photos/22540992@N03/6648219163/"><img src="http://farm8.staticflickr.com/7020/6648219163_19291fe8f8_z.jpg" alt="IMG_2473" width="640" height="427" /></a></p>
<p style="text-align: left;">See the tiny specks of sea salt?  That&#8217;s where delicious lives.  Black beans disguised by chocolate and sugar, beauty indeed.</p>
<p style="text-align: center;"><a title="black bean brownies by joy the baker, on Flickr" href="http://www.flickr.com/photos/22540992@N03/6648195471/"><img src="http://farm8.staticflickr.com/7152/6648195471_e0fc6dd0bd.jpg" alt="black bean brownies" width="500" height="500" /></a></p>
<p style="text-align: left;">The nut-studded, dry and crackled top.  These brownies are undeniably delicious.   So good you&#8217;ll want to share them with friends and show off what you can do with beans.</p>
<p style="text-align: left;">I like to just slightly under-bake these brownies.  Twenty five minutes is pretty golden, and if the center is still slightly moist, it will firm up and cook just a bit as it cools.  Dry brownies are a mild tragedy.</p>
<div class="printable"></p>
<p><strong>Triple Chocolate Black Bean Brownie</strong></p>
<p>makes 9-12 brownies</p>
<p>recipe from Martha Stewart&#8217;s <a href="http://everydayfoodblog.marthastewart.com/" target="_blank">Everyday Food</a></p>
<p><p><a href="#" onClick="window.print(); return false;" alt="Print this Recipe!" class="dco_print_button printthis">Print this Recipe!</a></p></p>
<p>1/4 cup (half a stick) unsalted butter, plus more for greasing the pan</p>
<p>3 ounces semisweet chocolate, chopped (about 1/2 cup)</p>
<p>2 ounces unsweetened chocolate, chopped (about 1/3 cup)</p>
<p>1/4 cup black beans, rinsed, drained, and pureed until smooth in a food processor</p>
<p>1 1/3 cup granulated sugar</p>
<p>2 large eggs plus 1 large egg white</p>
<p>2 teaspoons pure vanilla extract</p>
<p>1 cup all-purpose flour</p>
<p>1/4 cup unsweetened cocoa powder</p>
<p>1/2 teaspoon baking powder</p>
<p>1/2 teaspoon fine sea salt</p>
<p>walnut chunks and coarse sea salt for topping (optional)</p>
<p>Place a rack in the upper third of the oven and preheat oven to 350 degrees F.  Butter a 9-inch square baking pan and line with parchment paper, leaving 2-inches of overhang on all sides.  Butter and flour the parchment paper as well.</p>
<p>Fill a medium sauce pan with 2 inches of water.  Bring the water to a simmer.  Place butter, semi-sweet, and unsweetened chocolate in the bowl.  Place the bowl over simmering water and stir until chocolate and butter are melted and combined.  Remove the bowl from the simmering saucepan (the bowl might be hot!).</p>
<p>Allow the melted chocolate mixture to cool for a few moments.  Whisk in the eggs and white, one at a time, until mixture is glossy. Whisk in the sugar.  Whisk in the bean puree and vanilla extract.</p>
<p>In a small bowl, sift together flour, cocoa powder, baking powder, and sea salt.  Add the dry ingredients, all at once, to the chocolate mixture.  Use a spatula and fold to incorporate.  Once thoroughly combined, pour the batter into the prepared pan.  Top with walnuts and sea salt, if using.</p>
<p>Bake brownies for 25-28 minutes, or until a skewer inserted in the center comes out with just a few chocolate crumbs on it.  The center may seem undercooked, but it will cook further as it cools.  Brownies are better slightly underdone than overdone.</p>
<p>Let cool on a wire rack for 20 minutes.  Use the overhanging parchment paper to remove the brownies from the pan and slice.</p>
<p>Cut brownies into 9 or 12 generous pieces.  Store brownies, wrapped individually, at room temperature for up to 4 days.  </div>
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		</item>
		<item>
		<title>Lavender and Toasted Walnut Scones</title>
		<link>http://joythebaker.com/2011/08/lavender-and-toasted-walnut-scones/</link>
		<comments>http://joythebaker.com/2011/08/lavender-and-toasted-walnut-scones/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 09:48:27 +0000</pubDate>
		<dc:creator>joythebaker</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[scones]]></category>
		<category><![CDATA[walnut]]></category>

		<guid isPermaLink="false">http://www.joythebaker.com/blog/?p=5852</guid>
		<description><![CDATA[How diplomatic is your shower? Do you have minty unisex soaps?  Do you have pleasant, not completely feminine smelling shampoo? Do you hide the pumice stone in the bathroom cabinet?  What&#8217;s going on with the face wash situation?   Does it smell like&#8230; you know, soap? I might have an issue.  I&#8217;m rocking gardenia body [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><a title="IMG_4839 by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2011/08/lavender-and-toasted-walnut-scones/"><img src="http://farm7.static.flickr.com/6128/6010769343_b1ea86074a_z.jpg" alt="IMG_4839" width="640" height="427" /></a></p>
<p>How diplomatic is your shower?</p>
<p>Do you have minty unisex soaps?  Do you have pleasant, not completely feminine smelling shampoo?</p>
<p>Do you hide the pumice stone in the bathroom cabinet?  What&#8217;s going on with the face wash situation?   Does it smell like&#8230; you know, soap?</p>
<p>I might have an issue.  I&#8217;m rocking gardenia body wash, crazy flower town shampoo, an excessive variety of hair conditioners, lavender soap, and rose face wash.  It&#8217;s a lady paradise.  Truly.</p>
<p>&#8230; and I&#8217;ve noticed that not a drop of my lady products are used when a certain <a href="http://www.joythebaker.com/blog/2011/07/real-life-dinner/" target="_blank">handsome-handed</a> gentleman I know uses my shower.</p>
<p>I might need to get him some man soap.  When do you buy a man mansoap ? Is that too forward?  Oh gracious&#8230;.</p>
<p>I suppose some people prefer to eat their lavender as opposed to bathing in it.</p>
<p>Wait.  I&#8217;m certainly not complaining.  I&#8217;ll keep the expensive lady&#8217;s paradise to myself&#8230; I&#8217;m just not sure about the timing of man soap.</p>
<p>I&#8217;ll totally share my lavender&#8230; in scone form.</p>
<p>**Update.  Mansoap purchased.  Mansoap in shower.  No biggie.  Done and done.</p>
<p style="text-align: center;"><a title="IMG_4780 by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2011/08/lavender-and-toasted-walnut-scones/"><img src="http://farm7.static.flickr.com/6136/6011317890_d14fc37301_z.jpg" alt="IMG_4780" width="640" height="427" /></a></p>
<p><span id="more-5852"></span></p>
<p style="text-align: center;"><a title="IMG_4820 by joy the baker, on Flickr" href="http://www.flickr.com/photos/22540992@N03/6010769137/"><img src="http://farm7.static.flickr.com/6129/6010769137_a7e298c091_z.jpg" alt="IMG_4820" width="640" height="427" /></a></p>
<p>I think lavender is just pretty.</p>
<p>In food form, lavender is more fragrant that flavorful.  It adds a delicate sophistication to the scones.</p>
<p>Soapy?  Perfume?  Yes&#8230; if you add too much.</p>
<p style="text-align: center;"><a title="IMG_4793 by joy the baker, on Flickr" href="http://www.flickr.com/photos/22540992@N03/6010768635/"><img src="http://farm7.static.flickr.com/6143/6010768635_a74840afbf_z.jpg" alt="IMG_4793" width="640" height="427" /></a></p>
<p style="text-align: left;">1 tablespoon of lavender is the perfect amount.  Oh!  Toasted walnuts too!  The toasted nuts really bring these scones back down to earth.  I love what the crunch and toasty flavor add to the scones.</p>
<p style="text-align: center;"><a title="IMG_4798 by joy the baker, on Flickr" href="http://www.flickr.com/photos/22540992@N03/6010768833/"><img src="http://farm7.static.flickr.com/6011/6010768833_1045cbe67f_z.jpg" alt="IMG_4798" width="640" height="427" /></a></p>
<p style="text-align: left;">Ps.  I&#8217;m pretty sure this kitten is not a kitten anymore.</p>
<p style="text-align: center;"><a title="IMG_4863 by joy the baker, on Flickr" href="http://www.flickr.com/photos/22540992@N03/6011319128/"><img src="http://farm7.static.flickr.com/6122/6011319128_509676fb88_z.jpg" alt="IMG_4863" width="640" height="427" /></a></p>
<p>Honey glaze&#8230; because we&#8217;re just trying to pretend like it&#8217;s tea time&#8230; and I like glaze on everything.</p>
<p>Look how pretty this is!</p>
<p>These scones are buttery and flaky.  They won&#8217;t flatten and spread while baking.  Great texture and a unique fragrant nature.</p>
<p>Make them for yourself.  Feel fancy.</p>
<div class="printable"></p>
<p><strong>Lavender and Toasted Walnut Scones</strong></p>
<p>makes 8 biscuits</p>
<p><p><a href="#" onClick="window.print(); return false;" alt="Print this Recipe!" class="dco_print_button printthis">Print this Recipe!</a></p></p>
<p>For the Biscuits:</p>
<p>1 tablespoon dried lavender</p>
<p>1/2 cup walnut pieces</p>
<p>3 cups all-purpose flour</p>
<p>3 tablespoon granulated sugar</p>
<p>4 1/2 teaspoons baking powder</p>
<p>3/4 teaspoon salt</p>
<p>3/4 cup (1 1/2 sticks) unsalted butter, cold, cut into small cubes</p>
<p>1 large egg</p>
<p>3/4 cup buttermilk, cold</p>
<p>For the Glaze:</p>
<p>1 cup powdered sugar, sifted</p>
<p>1 tablespoon honey</p>
<p>1 tablespoon milk</p>
<p>Place racks in the center and upper third of the oven and preheat to 425 degrees F.  Line two baking sheets with parchment paper.  Set aside.</p>
<p>Using a spice grinder, a mortar and pestle, or a clean cutting board and the back of a knife, grind or press the dried lavender.  We just want to break it up into slightly smaller pieces and bring out the essential oil and the fragrance.</p>
<p>Place walnut pieces on a baking sheet and place in the oven.  Toast for about 5 minutes, until slightly browned and fragrant.  Remove from the oven.  Cool completely.  Chop coarsely and set aside.</p>
<p>In a medium bowl, whisk together flour, sugar, baking powder, and salt.  Add lavender.  Add cold butter and, using your fingers, work the butter into the flour mixture.  Work quickly to incorporate the butter into the flour.  The butter bits will be the size of small pebbles and oat flakes.</p>
<p>Whisk together egg and buttermilk.</p>
<p>Toss the walnut into the dry ingredient mixture, and create a small well in the center of the flour and butter mixture.  Pour in the buttermilk, all at once, and use a fork to incorporate the ingredients.  Make sure that all of the flour bits are moistened by the egg and buttermilk.</p>
<p>Dump the shaggy dough onto a lightly floured work surface.  Bring together, kneading lightly, until the dough forms a 1-inch thick rectangle.  Use a knife to cut the dough into 8 equal pieces.  Place on the baking sheet.</p>
<p>Brush biscuit tops with buttermilk and baker for 12 to 15 minutes, until lightly browned on top and firm-ish in the center.  Let cool until almost entirely cool before topping with glaze.</p>
<p>To make the glaze, whisk together powdered sugar, honey, and milk.  Whisk until smooth.  Drizzle scones with glaze and sprinkle with a bit more lavender.</p>
<p>Scones are best served the day they&#8217;re made, thought they&#8217;re still delicious the second day.  </div>
<p>&nbsp;</p>
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		<item>
		<title>Apple Walnut Flax Seed Bread</title>
		<link>http://joythebaker.com/2010/03/apple-walnut-flax-seed-bread/</link>
		<comments>http://joythebaker.com/2010/03/apple-walnut-flax-seed-bread/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 06:29:00 +0000</pubDate>
		<dc:creator>joythebaker</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[flax seeds]]></category>
		<category><![CDATA[quick bread]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[walnut]]></category>

		<guid isPermaLink="false">http://www.joythebaker.com/blog/?p=2449</guid>
		<description><![CDATA[I made y&#8217;all some bread. Some big, fat, in your face, whole wheat apple bread.  It&#8217;s the kind of bread that will kick your morning coffee in the face&#8230; with love and respect. I like to do things with love and respect&#8230; even if it&#8217;s yelling at the Los Angeles traffic gods&#8230; or channeling my [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><a title="Apple Walnut Flax Seed Bread by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2010/03/apple-walnut-flax-seed-bread/"><img src="http://farm5.static.flickr.com/4010/4462182035_60f1e8478c.jpg" alt="Apple Walnut Flax Seed Bread" width="500" height="334" /></a></p>
<p>I made y&#8217;all some bread.</p>
<p style="text-align: center;"><a title="Apple Walnut Flax Seed Bread by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2010/03/apple-walnut-flax-seed-bread/"><img src="http://farm5.static.flickr.com/4026/4462957798_62deeaf079.jpg" alt="Apple Walnut Flax Seed Bread" width="500" height="334" /></a></p>
<p style="text-align: left;">Some big, fat, in your face, whole wheat apple bread.  It&#8217;s the kind of bread that will kick your morning coffee in the face&#8230; with love and respect.</p>
<p style="text-align: center;"><a title="Apple Walnut Flax Seed Bread by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2010/03/apple-walnut-flax-seed-bread/"><img src="http://farm3.static.flickr.com/2492/4462956804_203c91d9bc.jpg" alt="Apple Walnut Flax Seed Bread" width="500" height="334" /></a></p>
<p style="text-align: left;">I like to do things with love and respect&#8230; even if it&#8217;s yelling at the Los Angeles traffic gods&#8230; or channeling my snarky side while on the phone with the IRS.  If I say it&#8217;s done with love and respect&#8230; totally ok, right?</p>
<p style="text-align: left;"><span id="more-2449"></span></p>
<p style="text-align: left;">I love when sweet treats are also filled with things like whole wheat, and walnuts and flax seeds.  It&#8217;s full of health, despite the butter and sugar.  This bread is tastes like home&#8230; if your home were in, say&#8230; rural Oregon.</p>
<p style="text-align: left;">I like the combination of grated and coarsely chopped apples in this recipe.  You get all the flavor and moisture of the apples combined with big ol&#8217; chunks too.  Delightful.  Walnuts are great in this recipe and flax seeds add all kinds of health.  If you don&#8217;t happen to have flax seeds on hand.  No worries.  You can leave them out.</p>
<p style="text-align: left;">Make this bread.  It has cinnamon and apples in it.  Really&#8230; that&#8217;s all you need to know, right?</p>
<p style="text-align: center;"><a title="IMG_6614 by joy the baker, on Flickr" href="http://farm5.static.flickr.com/4006/4462902104_b3ba3ba8b4.jpg"><img src="http://farm5.static.flickr.com/4006/4462902104_b3ba3ba8b4.jpg" alt="IMG_6614" width="500" height="319" /></a></p>
<p style="text-align: left;">Quick note:  I only needed two apples for this loaf.  The third apple I ate with my face.</p>
<p style="text-align: center;"><a title="IMG_6606 by joy the baker, on Flickr" href="http://farm3.static.flickr.com/2707/4462127773_180cbb8a2e.jpg"><img src="http://farm3.static.flickr.com/2707/4462127773_180cbb8a2e.jpg" alt="IMG_6606" width="500" height="334" /></a></p>
<p style="text-align: left;">Ingredients.  Essential.</p>
<p style="text-align: center;"><a title="IMG_6632 by joy the baker, on Flickr" href="http://farm5.static.flickr.com/4067/4462902664_827572285e.jpg"><img src="http://farm5.static.flickr.com/4067/4462902664_827572285e.jpg" alt="IMG_6632" width="500" height="334" /></a></p>
<p style="text-align: left;">Apples.  Walnuts.  Flax Seeds.</p>
<p style="text-align: center;"><a title="IMG_6643 by joy the baker, on Flickr" href="http://farm3.static.flickr.com/2704/4462903024_2987781d6b.jpg"><img src="http://farm3.static.flickr.com/2704/4462903024_2987781d6b.jpg" alt="IMG_6643" width="500" height="334" /></a></p>
<p style="text-align: left;">Sugar topping gets crusty and extra yummy when baked.  For serious.</p>
<p style="text-align: center;"><a title="Apple Walnut Flax Seed Bread by joy the baker, on Flickr" href="http://farm5.static.flickr.com/4049/4462181593_e7acc569dc.jpg"><img src="http://farm5.static.flickr.com/4049/4462181593_e7acc569dc.jpg" alt="Apple Walnut Flax Seed Bread" width="500" height="334" /></a></p>
<p>This is the part that includes your face.  Insert bread into face.</p>
<p>Oh!  One more thing&#8230; if you like crazy healthy breakfast treats, you might also enjoy these <strong><a href="http://www.joythebaker.com/blog/2008/02/gnarley-muffins/" target="_blank">Gnarley Muffins</a></strong>.  I posted this waaaay back in the day when I had only been at this whole blogging thing for a month.  The pictures?  Pretty bad.</p>
<div class="printable"></p>
<p><strong>Apple Walnut Flax Seed Bread</strong></p>
<p>makes one 9&#215;5-inch loaf</p>
<p><p><a href="#" onClick="window.print(); return false;" alt="Print this Recipe!" class="dco_print_button printthis">Print this Recipe!</a></p></p>
<p>1 cup all-purpose flour</p>
<p>3/4 cup whole wheat flour</p>
<p>3/4 cup brown sugar, packed</p>
<p>2 teaspoons baking powder</p>
<p>1 teaspoon baking soda</p>
<p>1/2 teaspoon salt</p>
<p>1 teaspoon ground cinnamon</p>
<p>generous pinch freshly ground nutmeg</p>
<p>2/3 cup buttermilk (if you don&#8217;t have buttermilk, try these<a href="http://www.joythebaker.com/blog/2009/10/the-best-buttermilk-substitutions/" target="_blank"> substitutions</a>)</p>
<p>1/3 cup unsalted butter, melted and slightly cooled</p>
<p>1 teaspoon vanilla extract</p>
<p>2 large eggs, lightly beaten</p>
<p>1 cup grated apples</p>
<p>1/2 cup coarsely chopped apples</p>
<p>1 tablespoon flax seeds</p>
<p>3/4 cup coarsely chopped walnuts, divided</p>
<p>cinnamon and sugar for sprinkling</p>
<p>Preheat oven to 350 degrees F.</p>
<p>Grease and flour a 9x5x3-inch loaf pan and set aside.</p>
<p>In a medium bowl, whisk together flours, sugar, salt, baking powder, baking soda, cinnamon and nutmeg.</p>
<p>In a small bowl, whisk together buttermilk, eggs, melted butter and vanilla extract.</p>
<p>Mix the wet ingredients into the dry ingredients.  Add the grated apples, chopped apples flax seeds and half of the chopped walnuts.  Fold to incorporate thoroughly.</p>
<p>Spoon batter into prepared pan and top with granulated sugar, cinnamon and the rest of the walnuts.</p>
<p>Bake for 40 to 50 minutes or until a skewer inserted in the center of the loaf comes out clean.</p>
<p>Let cool in the pan for 15 minutes then invert onto a cooling rack to cool before wrapping.</p>
<p>Serve slightly toasted with butter. Yumtastic.</p>
<p></div>
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		<title>My Favorite Fall Recipes</title>
		<link>http://joythebaker.com/2009/11/my-favorite-fall-recipes/</link>
		<comments>http://joythebaker.com/2009/11/my-favorite-fall-recipes/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 02:20:07 +0000</pubDate>
		<dc:creator>joythebaker</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[autumn recipes]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[walnut]]></category>

		<guid isPermaLink="false">http://www.joythebaker.com/blog/?p=1895</guid>
		<description><![CDATA[  Autumn is settling in.  Autumn has settled in, and here I am ready to accept it.  I&#8217;m also ready to accept the fact that my days in the kitchen are about to dramatically increase (if you can believe that) as my cravings for apple crisp (lovelovelovelovelovelovelove), pumpkin cookies and cranberry treats become harder to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><a title="Oh!  Apple Crisp! by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2008/10/sit-and-stay-awhile-apple-crisp/"><img src="http://farm4.static.flickr.com/3072/2965430461_c3b1a7e9de.jpg" alt="Oh!  Apple Crisp!" width="500" height="334" /></a> </p>
<p>Autumn is settling in.  Autumn has settled in, and here I am ready to accept it.  I&#8217;m also ready to accept the fact that my days in the kitchen are about to dramatically increase (if you can believe that) as my cravings for <strong><a href="http://www.joythebaker.com/blog/2008/10/sit-and-stay-awhile-apple-crisp/" target="_blank">apple crisp</a></strong> (lovelovelovelovelovelovelove), pumpkin cookies and cranberry treats become harder to ignore.  I&#8217;m less ready to embrace the way my jeans are tightening around my thighs&#8230; or maybe it&#8217;s my thighs growing inside my jeans.  Either way, the tightness and the sucking in of the tummy seems to be just a part of the season.</p>
<p>What are you up to in the kitchen these days?  Here&#8217;s some food for thought  Yes&#8230; I totally just said that. </p>
<p style="text-align: center;"><a title="Mocha Hazelnut Marble Cake by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2008/12/mocha-hazelnut-marble-cake/"><img src="http://farm4.static.flickr.com/3198/3129148684_4c97830340.jpg" alt="Mocha Hazelnut Marble Cake" width="500" height="334" /></a> </p>
<p><a href="http://www.joythebaker.com/blog/2008/12/mocha-hazelnut-marble-cake/" target="_blank"><strong>Mocha Hazelnut Marble Cake</strong></a>.  This cake was gorgeous, classy and utterly fine&#8230; until I tried to transport it in a fancy cake stand and got this glistening chocolate glaze exactly everywhere.  Everywhere.  Lesson learned. </p>
<p><span id="more-1895"></span></p>
<p style="text-align: center;"><a title="Ginger Chewies by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2008/11/sugar-crusted-ginger-chewies/"><img src="http://farm4.static.flickr.com/3041/3005646746_1504bf8c4a.jpg" alt="Ginger Chewies" width="500" height="334" /></a> </p>
<p style="text-align: left;">Sweet and soft <strong><a href="http://www.joythebaker.com/blog/2008/11/sugar-crusted-ginger-chewies/" target="_blank">Ginger Chewies</a></strong>.  Full of molasses attitude.  </p>
<p style="text-align: center;"><a title="Pear Spice Cake by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2008/12/pear-spice-cake-with-walnut-praline-topping/"><img src="http://farm4.static.flickr.com/3223/3147470847_563193083a.jpg" alt="Pear Spice Cake" width="500" height="334" /></a> </p>
<p style="text-align: left;"><strong><a href="http://www.joythebaker.com/blog/2008/12/pear-spice-cake-with-walnut-praline-topping/" target="_blank">Spiced Pear Walnut Cake</a></strong> with a praline walnut glaze.  How about I just go ahead and make the glaze and then spoon it into my mouth&#8230; forget the cake.  This beauty is all about the glaze.</p>
<p style="text-align: center;"><a title="Cinnamon Spice Rolls by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2008/03/just-a-tease/"><img src="http://farm3.static.flickr.com/2365/2316153434_87e7604f62.jpg" alt="Cinnamon Spice Rolls" width="500" height="332" /></a> </p>
<p style="text-align: left;"><strong><a href="http://www.joythebaker.com/blog/2008/03/just-a-tease/" target="_blank">Cinnamon Spice Buns</a></strong>.  The dough is spiced.  The filling is sugar and spice.  There&#8217;s butter and glaze.  Make this a part of your life please.</p>
<p style="text-align: center;"><a title="Rice Pudding by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2009/01/vanilla-bean-rice-pudding/"><img src="http://farm4.static.flickr.com/3109/3170807675_deefd814cc.jpg" alt="Rice Pudding" width="500" height="334" /></a> </p>
<p style="text-align: left;"><strong><a href="http://www.joythebaker.com/blog/2009/01/vanilla-bean-rice-pudding/" target="_blank">Vanilla Bean Rice Pudding</a>.  </strong>I ate the whole pot.  The whole pot.  By myself.  </p>
<p style="text-align: center;"><a title="Pizza for you face by joy the baker, on Flickr" href="http://www.flickr.com/photos/22540992@N03/2986653599/"><img src="http://farm4.static.flickr.com/3034/2986653599_8ab60a6f6d.jpg" alt="Pizza for you face" width="500" height="334" /></a> </p>
<p style="text-align: left;">Pizza.  <strong><a href="http://www.joythebaker.com/blog/2008/07/pepperoni-and-black-olive-pizza-or-love-and-happiness/" target="_blank">Homemade pizza</a></strong>.  Easy.  Not hard. Worth it&#8217;s weight in gold and precious stones.  </p>
<div><a class="addthis_button" href="//addthis.com/bookmark.php?v=250" addthis:url='http://joythebaker.com/2009/11/my-favorite-fall-recipes/' addthis:title='My Favorite Fall Recipes '><img src="//cache.addthis.com/cachefly/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/></a></div>]]></content:encoded>
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		<title>Vegan Pumpkin Walnut Bread</title>
		<link>http://joythebaker.com/2009/11/vegan-pumpkin-walnut-bread/</link>
		<comments>http://joythebaker.com/2009/11/vegan-pumpkin-walnut-bread/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 09:30:45 +0000</pubDate>
		<dc:creator>joythebaker</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[walnut]]></category>

		<guid isPermaLink="false">http://www.joythebaker.com/blog/?p=1888</guid>
		<description><![CDATA[I&#8217;ve got a guilty conscience.  Here&#8217;s a little peek inside: Dear Coworker David, Tonight when you were detailing the twenty one shots you had for your twenty first birthday, I stopped listening at about shot number four&#8230; the Raging Bull I think you said.  How do you remember all twenty one shots after twenty one [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><a title="Vegan Pumpkin Walnut Bread by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2009/11/vegan-pumpkin-walnut-bread/"><img src="http://farm3.static.flickr.com/2585/4079419551_4a0cc59cd5.jpg" alt="Vegan Pumpkin Walnut Bread" width="500" height="334" /></a></p>
<p>I&#8217;ve got a guilty conscience.  Here&#8217;s a little peek inside:</p>
<p>Dear Coworker David,</p>
<p>Tonight when you were detailing the twenty one shots you had for your twenty first birthday, I stopped listening at about shot number four&#8230; the Raging Bull I think you said.  How do you remember all twenty one shots after twenty one shots anyway!?   Sheeesh!  Though I was smiling and nodding tonight, I heard not a word you said.  True.</p>
<p>Dear Downstairs Neighbor,</p>
<p>Is it noisy down there?  Does it seems sometimes like I&#8217;m stomping around on my second floor apartment floors?  Probably.  I am.  I can have some heavy feet from time to time.  Do I do it on purpose?  Sometimes.  Yes.  To be fair, I do this because, as you know, I left cupcakes on your doorstep for you one afternoon and I watched you discover them and take them to the dumpster to throw away.  I saw you do that.  Not cool.  Not cool at all.</p>
<p>Dearest Friend (pssst!&#8230; that&#8217;s you),</p>
<p>Sometimes I make recipes vegan simply because I&#8217;m out of eggs and/or butter.  It&#8217;s true.  A severe and persisting egg shortage in my house was the inspiration for the Vegan Pumpkin Bread.  If you&#8217;re vegan, you&#8217;re probably annoyed.  That&#8217;s ok.  I can be annoying.  If you&#8217;re not vegan, you&#8217;re probably happy to know that you can still bake up some wonders without eggs and butter.  Your call.</p>
<p>Love,</p>
<p>Joy the Baker</p>
<p style="text-align: center;"><a title="Vegan Pumpkin Walnut Bread by joy the baker, on Flickr" href="http://www.joythebaker.com/blog/2009/11/vegan-pumpkin-walnut-bread/"><img src="http://farm3.static.flickr.com/2457/4080179552_8baa4146c7.jpg" alt="Vegan Pumpkin Walnut Bread" width="500" height="334" /></a></p>
<p><span id="more-1888"></span></p>
<p style="text-align: center;"><a title="Vegan Pumpkin Walnut Bread by joy the baker, on Flickr" href="http://farm4.static.flickr.com/3517/4080179354_e49e2dc348.jpg"><img src="http://farm4.static.flickr.com/3517/4080179354_e49e2dc348.jpg" alt="Vegan Pumpkin Walnut Bread" width="500" height="334" /></a></p>
<p>Pumpkin Bread.  Ooooh, you&#8217;re a tough one to futz up.  Pumpkin adds moisture and flavor that just won&#8217;t quit.  When combined with plenty of spices, pumpkin bread becomes a treat that will stay fresh and moist for days and days.  This version is sweetened with both brown sugar and maple syrup.  I. Love. It.</p>
<div class="printable"></p>
<p style="text-align: left;"><strong>Vegan Pumpkin Walnut Bread</strong></p>
<p>makes 2 loaves</p>
<p><p><a href="#" onClick="window.print(); return false;" alt="Print this Recipe!" class="dco_print_button printthis">Print this Recipe!</a></p></p>
<p>2 cups all-purpose flour</p>
<p>1 1/2 cups white whole wheat flour ( or whole wheat flour&#8230; or just use only all-purpose flour)</p>
<p>2 cups light brown sugar, packed</p>
<p>1/3 cups granulated sugar</p>
<p>2 teaspoons baking soda</p>
<p>1 teaspoon baking powder</p>
<p>1 teaspoon salt</p>
<p>1 teaspoon freshly grated nutmeg</p>
<p>1 teaspoon cinnamon</p>
<p>1 teaspoon allspice</p>
<p>1/2 teaspoon cloves</p>
<p>1 15-ounce can pumpkin puree, or just under two cups</p>
<p>1 cup vegetable oil</p>
<p>1/3 cup maple syrup</p>
<p>1/3 cup water</p>
<p>1 cup chopped walnuts</p>
<p>Preheat oven to 350 degrees F.  Place a rack in the center of the oven.  Grease and flour two loaf pans (mine are 8x4x2) and set aside.</p>
<p>In a large bowl, whisk together flours, sugars, baking soda, baking powder, salt and spices.</p>
<p>In a medium bowl, carefully whisk together pumpkin puree, oil, maple syrup and water.</p>
<p>Add the wet ingredients to the dry ingredients and use a spatula to fold all of the ingredients together.  Make sure to scrape the bottom of the bowl well, finding any stray flour bits to mix in.  Fold in most of the chopped walnuts, reserving some to sprinkle on top of the batter once in the pan.</p>
<p>Divide the dough between the two greased pans and sprinkle with a few walnut pieces.  Bake for 1 hour to 1 hour and 15 minutes, or until a skewer inserted in the center comes out clean.  Remove from the oven.  Let rest in the pans for 20 minutes, then invert onto a cooling rack.</p>
<p>Serve warm.  Maybe even wrap one loaf up in plastic wrap and store in the freezer for future munching.</p>
<p></div>
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		<title>Whole Wheat Banana Walnut Pancakes with Vanilla-Brown Sugar Syrup</title>
		<link>http://joythebaker.com/2008/04/whole-wheat-banana-walnut-pancakes-with-vanilla-brown-sugar-syrup/</link>
		<comments>http://joythebaker.com/2008/04/whole-wheat-banana-walnut-pancakes-with-vanilla-brown-sugar-syrup/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 01:31:09 +0000</pubDate>
		<dc:creator>joythebaker</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[walnut]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://www.joythebaker.com/blog/archives/74</guid>
		<description><![CDATA[I love waking up about half an hour early on Wednesdays to make pancakes for breakfast.  They really take very little time to throw together, and they make a world of difference to my day.  I can&#8217;t save my pancakes only for special weekend breakfasts.  Sometimes (every Wednesday) I need that weekend indulgence before I [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><img src="http://farm4.static.flickr.com/3005/2441429253_f0a4330661.jpg" alt="" width="500" height="332" /></p>
<p style="text-align: left;">I love waking up about half an hour early on Wednesdays to make pancakes for breakfast.  They really take very little time to throw together, and they make a world of difference to my day.  I can&#8217;t save my pancakes only for special weekend breakfasts.  Sometimes (every Wednesday) I need that weekend indulgence before I throw on the chef&#8217;s coat and dive into the big kitchen.</p>
<p style="text-align: left;">Whole Wheat Banana Walnut Pancakes are surprisingly light, healthy, and keep me full well into the afternoon.  Drizzled with homemade Vanilla-Brown Sugar Syrup and served with a side of fresh fruit, I can indulge in the comforts of a lazy Sunday morning, even on a daunting weekday.</p>
<p><span id="more-74"></span></p>
<p style="text-align: center;"><img src="http://farm3.static.flickr.com/2365/2441427633_19542e8061.jpg" alt="" width="500" height="332" /></p>
<p style="text-align: left;">Treat yourself to pancakes on a weekday.  The sunshine and hearty breakfast are well worth the early alarm chime.</p>
<p style="text-align: center;"><img src="http://farm4.static.flickr.com/3053/2442258594_3be0eb0260.jpg" alt="" width="500" height="332" /></p>
<p style="text-align: left;"><div class="printable"></p>
<p style="text-align: left;"><span style="font-weight: bold;">Whole Wheat Banana Walnut Pancakes with Vanilla-Brown Sugar Syrup</span></p>
<p style="text-align: left;">adapted from The Gourmet Cookbook</p>
<p style="text-align: left;"><p><a href="#" onClick="window.print(); return false;" alt="Print this Recipe!" class="dco_print_button printthis">Print this Recipe!</a></p></p>
<p style="text-align: left;">1 1/4 cup whole wheat flour</p>
<p style="text-align: left;">1/3 cup cornmeal</p>
<p style="text-align: left;">1 Tablespoon sugar</p>
<p style="text-align: left;">2 teaspoons baking powder</p>
<p style="text-align: left;">1 teaspoon salt</p>
<p style="text-align: left;">2 large eggs, separated</p>
<p style="text-align: left;">1/4 cup vegetable oil, plus additional for brushing the skillet</p>
<p style="text-align: left;">1 1/2 cup whole milk, plus additional if needed</p>
<p style="text-align: left;">1 ripe banana, diced or mashed</p>
<p style="text-align: left;">1/4 cup walnuts, chopped</p>
<p style="text-align: left;">Whisk together flour, cornmeal, sugar, baking powder and salt in a large bowl  Whisk together yolks, oil and 1 1/2 cups milk in another bowl and add to the flour mixture, whisking until smooth.  Let batter stand for 5 minutes to allow flour to absorb liquid (batter will thicken).</p>
<p style="text-align: left;">If batter is too thick to fall easily from a spoon, stir in 1 to 2 tablespoons additional milk.</p>
<p style="text-align: left;">Fold in banana and walnuts.</p>
<p style="text-align: left;">Beat egg whites in a large bowl with an electric mixer at moderately high speed until they just hold stiff peaks.  With a whisk, gently but thoroughly fold into batter.</p>
<p style="text-align: left;">Brush a griddle or 12-inch nonstick skillet with oil and heat over moderately high heat until hot but not smoking.  Reduce heat to moderate.  Working in batches of 4, spoon 2 tablespoons batter per pancake into a hot skillet, spreading it if necessary to form 3- 3 1/2 inch rounds.  Cook pancakes until bubbles appear on surface, edges are set and undersides are golden, 45 seconds to 1 minute.  Flip pancakes with a metal spatula and cook until undersides are golden and pancakes are cooked through.  Lower heat if pancakes brown too quickly and insides aren&#8217;t set.  Transfer pancakes to plate and serve with Vanilla- Brown Sugar Syrup.  Brush griddle with more oil between batches.</p>
<p style="text-align: left;"></div></p>
<p style="text-align: center;"><img src="http://farm4.static.flickr.com/3294/2442253426_760569257a.jpg" alt="" width="500" height="332" /></p>
<p style="text-align: left;"><div class="printable"></p>
<p style="text-align: left;"><span style="font-weight: bold;">Vanilla-Brown Sugar Syrup</span></p>
<p style="text-align: left;">1 1/2 cups packed dark brown sugar</p>
<p style="text-align: left;">1 1/2 cups water</p>
<p style="text-align: left;">3 Tablespoon unsalted butter</p>
<p style="text-align: left;">1/8 teaspoon salt</p>
<p style="text-align: left;">1 Tablespoon fresh lemon juice</p>
<p style="text-align: left;">1/2 teaspoon vanilla extract</p>
<p style="text-align: left;">Combine brown sugar, water, butter, and salt in a 2-quart heavy saucepan and bring to a oil, stirring until sugar is dissolved.  Boil until syrupy and reduced to about 1 1/2 cups, about 12-15 minutes.  Remove from heat and stir in lemon juice and vanilla, then let cool to warm or room temperature.</p>
<p style="text-align: left;"></div></p>
<p>&nbsp;</p>
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