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Apple and Pomegranate Brussels Sprout Salad

November 2, 2011 by Joy the Baker 111 Comments

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Note:  It’s past midnight… and I’ve lost my mind raiding my chocolate drawer.

Second Note:  I have a chocolate drawer… it’s an occupational perk and hazard.

Third Note:  I used to have a chocolate drawer.  Just wrappers now.

Fourth Note:  Why does Kim Kardashian insist on making such a joke of her life?  It must be the money.  Right?  It’s gotta be the money.

… and now!  SALAD.

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I know what you want.

It’s not Brussels Sprouts.

I know what you want… because what you want is what I want.

You want chocolate.  I know this because I’m eating chocolate, kinda right now.

Seriously though…  we have to play it cool.  We have to sit at the table until we finish our vegetables.

There’s salted caramel in our future.  There’s fried things.  There’s cocktails.  There’s all the buttery things you would expect from me.

Eyes on the prize.  Let’s just hush up and eat our pretty salad.

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If we’re going to eat a salad, I insist that it be pretty and jeweled.

This is fennel.  It’s licorice crunch.

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Sexy, jeweled, murder fruit.

Pomegranates are gorgeous… and they stain EVERYTHING.

Thinly sliced apples and slivered almonds.

YEA!  In a salad!

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All of this goodness gets tossed with shaved, raw Brussels sprouts.  This salad was inspired by Cube restaurant in Los Angeles.  I think this preparation of Fall Brussels sprouts is divine, fresh, and super healthy.

I tossed this salad with fresh lemon juice, good olive oil, salt, and pepper.  Very simple.

Perhaps you want to try a Poppy Seed Vinaigrette, or a Green Goddess Dressing.

Eat up.  Prepare yourself for the caramel and cheesecake that’s about to happen here.

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Apple Pomegranate Brussels Sprout Salad

makes 4 small or 2 large portions

inspired by Cube restaurant in Los Angeles

Print this Recipe!

about 1 pound of Brussels sprouts (I used about 20 sprouts)

1/2 cup fresh pomegranate seeds

1 small fennel bulb, sliced very thin

1 Fuji apple, sliced thin

handful of toasted slivered almonds

salt and pepper

lemon and olive oil

Rinse brussels sprouts of any dirt or grime.  Place on a cutting board horizontally, and slice thinny, creating little brussels sprout rounds and ribbons.  Place in a large bowl and set aside.

Wearing an apron, deseed pomegranate and gather about 1/2 cup of seeds.  Add to the brussels sprout bowl.

Add thinly sliced fennel and apple, as well as the slivered almonds.  Toss together using hands.  Add the juice of 1 lemon, a good drizzle of olive oil, and a healthy pinch of salt and coarsely ground pepper.  Toss together, let rest for about 20 minutes in the fridge so the lemon can slightly soften the sprouts.

Serve in generous portions.  Top with more pomegranates if you’re feeling fancy.  I’m always feeling fancy.[/printab

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Filed Under: Dinner, Fruit, Gluten-Free, Healthy, Holiday, Lunch, Recipes, Savory, Snacks, Vegan

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  1. Rhonda

    March 21, 2012 at 1:45 pm

    This salad is FABULOUS! I used a Granny Smith apple for tartness and doubled the lemon juice. I had to substitute the pomegranate seeds for currants last night and it still came out great! It is quick and easy so I make it in the morning and take it for lunch. If there are leftovers from dinner, it stays crunchy overnight too. Thanks so much Joy! :)

    Reply
  2. The Steaming Pot

    February 24, 2012 at 11:23 pm

    Love this recipe! My local grocery store sells neatly packed shelled pomegranate seeds so I escape the danger of murderous staining as well. About to make this salad for lunch today. Looking forward to it :)

    Reply
  3. Susan Gaffney-Evans

    February 3, 2012 at 9:32 pm

    I made this tonight as a side for our pan-sauteed cod fish and it was perfect! It took about four or five bites before my husband could identify the “salad” part of the dish….. and he loved it despite the fact that Brussel sprouts are not his favorite – amazing what a little lemon juice, olive oil and salt can do in a short amount of time! By the way, I recently learned that the easiest, mess-free way to de-seed a pomegrante is to cut it into quarters, and then sink each quarter under water in a medim-size bowl….. pull the seeds out under water and no mess, no squirting of inky juice – just drain and use! Thanks for a great recipe!

    Reply
  4. Jen

    December 27, 2011 at 10:48 pm

    I just discovered you recently. I think this was the first recipe I read of yours…have been thinking about it and finally made it tonight for a Christmas gathering. It was beautiful and delicious~a big hit!

    Reply
  5. jill

    December 2, 2011 at 10:56 am

    LOVED! LOVED! I’ve never had brussel sprouts. Because my mom hates them. So for thanksgiving I put the brussel sprouts and fennel (disguised as anise at my grocery store) in the food processor for a fine chopped salad. My 1 yr old at my fuji so I had to use a ripe bosc pear. OH MY. Everyone loved the salad, no one knew it was brussel sprouts. And my 1 yr old’s favorite part was getting the pomegranates between his teeth and squishing the juice out. He ate all the left overs.

    Reply
  6. Clara

    November 25, 2011 at 8:30 am

    Thank you, Joy, for a lovely salad! We had it as a side-salad a few evening ago, and really enjoyed it – delicate both in flavour and look. (Though I forgot the almonds. Giving me an excellent excuse to make it again soon.)

    The combination of fennel and Brussels sprouts is really nice, and new to me. I’ll experiment with adding chervil – though that’ll probably spoil the very beautiful look of the salad.

    Reply
  7. June

    November 21, 2011 at 2:31 pm

    I am soooooooooo grateful for this recipe. Out in my garden there are still 2 brussel sprout plants waiting to be picked. My husband and I eat as many as we can, but let’s face it, eating the same veggie every day gets old after awhile even when you love the veggie you’re eating. Anyway, I’m going to go home and out into the garden (it will be pitch dark, but who cares!) and gather some sprouts to make this salad. I’m enjoying it already!!

    Reply
  8. Katie

    November 21, 2011 at 12:57 pm

    I think I recognize that placemat/napkin form Anthropologie…

    Reply
  9. Miss Margy

    November 16, 2011 at 11:31 pm

    This salad looks amazing! I just love the way the pomegranate seeds add a festive look to it. Perhaps I will make this salad as a side for Christmas dinner.

    Reply
  10. Claudia from Idiot's Kitchen

    November 14, 2011 at 2:59 pm

    How about this! I made this salad last night for my in-laws. Halfway through his second portion, my mother in law asked my father in law how he was liking the brussel sprouts in the salad. He exclaimed, “What brussel sprouts? These are brussel sprouts? Well, I like them!” Thanks for the great (and pretty) recipe Joy!

    Reply
  11. Irina

    November 14, 2011 at 5:20 am

    What a beautiful looking salad. i’ve never tried eating brussels raw before, but since it is the season for raw sprouts I must try it. thank you for a great recipe.

    Reply
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Trackbacks

  1. An Apple a Day Keeps the Doctor Away | Mod City Mag says:
    September 14, 2012 at 5:19 am

    […] Oatmeal Cookies Apple & Carrot Shortbread Broccoli, Apple, Walnut Crunch Apple Cider Soda Apple & Pomegranate Brussels Sprout Salad Dutch Apple Cheesecake Easy Apple Cake Caramel Apple […]

    Reply
  2. I’m Into Fitness « The Sensory Cart says:
    January 26, 2012 at 8:05 pm

    […] Like her on Facebook or something, because she is just great. Original recipe is here: https://www.joythebaker.com/blog/2011/11/apple-pomegranate-brussels-sprout-salad/ As I have stated before, I like to give credit where credit is due and really, just looking at Joy […]

    Reply
  3. Thanksgiving Menu | sophomoregourmet says:
    November 28, 2011 at 10:02 am

    […] Joy the Bakers Brussels Sprout Salad […]

    Reply
  4. thanksgiving dinner post-mortem, part ii: a few words about vegetables. | Ends and Leavings says:
    November 25, 2011 at 12:54 pm

    […] Andy’s super-simple carrot recipe contains more flourishes than I’m used to. Or take Joy’s lovely salad, here. Looks tasty, but I’d rather just eat a brussell sprout without julienning it […]

    Reply

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