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Beef and Sweet Potato Stew

November 16, 2011 by Joy the Baker 140 Comments

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Have you ever been to St Louis, Missouri?

I think it might be a magic place… I think it might also be haunted.  Like, seriously.

I’m here visiting my dearheart Rachel.  The light here is like sun shining through milkglass.  There are piles of leaves everywhere.  The houses are HUGE! and beautifully bricked, and scary, and haunted, and regal.  There’s so much beauty and pride here.  And people say hello to one another when they walk down the street.

I’m staying in a house that has a claw foot tub and a lady ghost whose giant dragging skirt can occasionally be heard going down the stairs.  I haven’t heard it yet.  I had a preemptive conversation with the lady ghost explaining that when I get spooked, I also get screamy and punchy.

Beautiful and haunted, this place.

Yea… I’m a little scared

I need stew… like, right now!

st louis

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I don’t put a lot of meat on my blog.

That’s because I have a tremendous appreciation for butter and sugar.

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As Fall pulls into full swing, I find myself wanting to cook anything and everything in my dutch oven.

Soups.  Stews.  Things that have dumplings.

It’s time.

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I paired sweet potato with stew beef to create a rich and flavorful stew.

There’s a splash of beer and Worcestershire sauce.  Carrots and onions, of course.  A good dose of tomato paste and beef broth.

It’s profoundly comforting.

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This is a pot of food stuffs that is just begging to be shared.

This is a pot of food stuffs that may be best served in over-sized bowls, with couscous or rice, a blanket, a loved one, and a scary movie.

That sounds like a really good life.

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Oh!  You should also know that I love mixing sweet potatoes in things.  Maybe you want to get into it too!

Black Bean and Sweet Potato Tacos relive summer just a little.

Sweet Potato and Kale Soup comfort town, major.

Dad’s Perfect Sweet Potato Pie if you’re thinking of making pie for the holiday… this is IT!  my dad’s family recipe plus a bonus no-roll pie crust.  amazing!

Beef and Sweet Potato Stew

makes a big pot.  serves 6.

adapted from Epicurious.com

Print this Recipe!

3/4 cup all-purpose flour with a big pinch of salt and pepper

1 1/4 pound stew beef, cut into 1-inch chunks

about 1/4 cup olive oil

1 medium yellow onion, coarsely diced

2 cups peeled and thickly sliced carrots

3/4 pound cremini mushrooms, cleaned and cut in half

6 cloves of garlic, minced

3 tablespoons tomato paste

1/2 cup light beer

1 pound sweet potato, peeled and diced into 1-inch chunks

4 cups beef broth (more if you’d like it more soupy)

1 bay leaf

3 teaspoons fresh thyme leaves, coarsely chopped

1 tablespoons Worcestershire sauce

1-2 tablespoons sugar

salt and pepper to taste

couscous and parsley to serve

In a large brown paper bag, place flour, salt, and pepper.  Add diced beef.  Close the bag.  Hold it tight and shake.  Open bag and make sure that all of the beef is lightly coated in flour and seasoning.  Set aside.

In a large dutch oven (or giant soup pot), heat 2 tablespoons of olive oil over medium heat.  Add as much beef as will fit along the bottom of the pan in a single layer.  Cook, browning on all sides.  The beef doesn’t need to be cooked through, just browned.  Once all of the beef is cooked, remove from the pan and place on a plate.  Set aside.

In the same dutch oven, heat the remaining 2 tablespoons of olive oil.  Add onions and carrots and cook until onions are translucent, about 5 minutes.  Add mushrooms and garlic, and cook for another 3 minutes.  Add tomato paste and heat through.  Deglaze the pan with the beer, scraping the browned bits from the bottom of the pan as the beer steams.

Add the sweet potatoes, and cover with beef broth.

Add bay leaf, thyme, and Worcestershire sauce.  Add beef.  Turn heat to low and let gently simmer for 45 minutes, until the vegetables are cooked through,

Taste and add sugar (this helps the acidity), salt, and pepper as necessary.

Serve over couscous or rice with a sprinkling of fresh parsley.

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Filed Under: Dinner, Holiday, Recipes, Savory

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Reader Interactions

Comments

  1. Staci Smith

    April 5, 2012 at 6:53 pm

    Just wanted to say thanks for such a scrumptious recipe! It was absolutely delicious and simple on top of that. I seriously had people asking for 3rds and 4ths. Next time I’ll make enough to freeze!

    Reply
  2. wayne

    February 28, 2012 at 3:22 pm

    Made it simply awesome!
    Partner is on Dialysis and white potatos off limits so this was a wonderful alternative
    So good had 2 bowls !
    Thanks for this 1

    Reply
  3. beefstew.ca

    February 5, 2012 at 9:42 pm

    Fantastic site. Great recipes. Thank you very much. I will make a point of using some of the recipes given here.

    I am developing my business beefstew.ca, working hard. learning fast. So far, it is paying off.

    I really like the work that has been done on this site. I wish I had started sooner.

    sincerely,
    Robert McLean

    Reply
  4. Miriam

    January 31, 2012 at 9:41 pm

    Poor lambs, cows, pigs and all animals who suffer just for to be eaten :(((( wake up people!!

    Reply
  5. Polly

    December 5, 2011 at 1:16 pm

    I had a bit of a tinker with this recipe in a friend’s kitchen – in a wok! (He just moved in and isn’t fully equipped yet) Must say, the sweet potato element is utterly inspired! Thanks for giving me the guts to cook my very first beef stew, Joy :) https://tinyurl.com/cfb3btv

    Reply
  6. Vicki in texas

    December 5, 2011 at 9:44 am

    I made this over the weekend and it is so good! It is flavorful, rich and the sweet potatoes are perfect combination with the mushrooms and carrots. Even my husband who doesn’t like sweet potatoes loved it. Thanks!

    Reply
  7. Cory Lewandowski

    November 28, 2011 at 12:58 am

    Just made this. Man is it refreshing when you can cook something and have it come out actually looking like the pictures from the website. Tastes great too. Thanks for teaching me how to cook over these past two years, Joy.

    Reply
  8. landon

    November 27, 2011 at 9:01 pm

    I totally know the pastor of the church in the photo you shot.

    rock on.

    Reply
    • joythebaker

      November 27, 2011 at 10:21 pm

      woah! small godly world.

      Reply
  9. Marianne

    November 27, 2011 at 2:17 pm

    Bourbon? And perhaps a sprinkling of dried cranberries? Totally Christmasy :-)

    Reply
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Trackbacks

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  2. 5 Great Winter Soups to Keep You Warm | gThankYou! | Celebrating Work says:
    February 22, 2012 at 9:03 am

    […] a new twist on beef stew from Food Blogger, Joy the Baker.  The sweet potato makes all the […]

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  3. Lamb Stew with Raisins and Honey | TasteFood says:
    February 1, 2012 at 11:42 am

    […] TasteFood Chicken Stew with Kale and Cannellini Beans from the Kitchn Coq au Vin from TasteFood Beef and Sweet Potato Stew from Joy the Baker Share this: This entry was posted in Lamb, Meat, one-pot, Soups and Stews and […]

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  4. Winter Blues (not the kind you’re thinking) « thursdaysmother says:
    January 20, 2012 at 11:13 am

    […] There are three or four recipes I’ve seen around on blogs and Pinterest that I’ve bookmarked in my head for winter days where you just can’t get warm. When your feet are cold no matter which combination of slippers and socks you try. When even a hot shower and a cup of coffee aren’t enough to thaw your bones and melt your fingers. Its a day you have to take matters into your own hands and use your Dutch Oven for its intended purpose: Joy the Baker’s Beef and Sweet Potato Stew. […]

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