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Toasted Oat and Coconut Muesli

February 22, 2013 by Joy the Baker 135 Comments

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I always welcome an opportunity to change my mind.  Is that actually a true statement?  Not exactly.  I can be hard-headed.  Let’s talk about muesli.

I’d always categorized muesli in the part of my brain that tolerates both cold oatmeal and mushy bread.  It’s a very tiny part of my back-brain that I generally ignore.

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I love granola, but we all know that granola is easy to love.  It’s the sexy/crunchy/toasty version of oats and nuts.  Add chocolate to granola and it’s like eating oat candy.  Muesli makes you work for it.  It’s not sugared or overly sexy.  Muesli makes you accept its simplicity and actually be grateful for it.  Grateful for simplicity.

Wait… did a breakfast cereal just teach me lessons about life?  I think so… that was awesome.

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Muesli is a traditional Swiss breakfast.  It’s usually made with uncooked oats and dried fruit and is served with milk, cream, or even orange juice.  In this version of muesli we’re toasting both the oats and the coconut.  The coconut is golden and fragrant.  Toasting the oats brings out their nutty flavor.  It’s just an extra layer of flavor.  You know… no biggie.

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I like to add a touch of sweetness and spice to everything.  Why not… it’s just a touch.  Dried cranberries and candied ginger add a lovely sweetness.  Cinnamon and nutmeg bring in the spice.  Dry roasted almonds add crunch and chia seeds are for health.

I told you about chia seeds before with this Spinach and Kiwi Smoothie.  They’re especially good in this muesli because they thicken as they’re exposed to liquid.  Perfect.

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All of the dry ingredients are tossed together in a bowl and …. that’s it.

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It looks like a soft version of granola.

You’ll make this and stand in front of the bowl thinking… that’s it.  Sometimes it’s weird when things are easy.

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Let’s talk about serving the muesli.  You’ll need a bit of advanced notice.  Muesli needs some time to soak.  It’s best to soak muesli for at least 2 hours or overnight.

You’ll need as much muesli as you think you’ll eat, a handful of frozen blueberries, and enough almond milk to cover the whole situation.  Easy!

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I like to use frozen blueberries because I like how juicy they are as they thaw.  They’re a bit soft after the freezing and thawing process and that’s perfect in this preparation.

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If you have time to pour almond milk into a jar before you fly out of the house in the morning, you have time for a real-life, super cheap, totally healthy breakfast.  Game changer, right!?

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I was fully prepared to be completely eh on this whole muesli situation.  I didn’t think cold oats could surprise me, and yet… they totally did.  This milky concoction is hearty and completely satisfying.  The oats drink up the almond milk and become tender and soft.  The dried fruit plumps.  The almonds maintain their crunch.  The blueberries thaw and tint the milk a pale purple.  I added a drizzle of maple syrup just before serving and enjoyed every bite like it was the last bite of perfectly soggy cold cereal in sweet milk.

Such a welcome surprise.  This really ought to teach me to be less hard-headed.  Next I think I’ll make myself like eggplant.  And… go!

Toasted Oat and Coconut Muesli

recipe adapted from Food52

Print this Recipe!

4 cups old-fashioned oats

1 cup unsweetened coconut flakes (if all you have is sweetened coconut, that’s fine too)

1 cup coarsely chopped dry roasted almonds

1 cup dried cranberries (or any dried fruit you like)

1 cup coarsely chopped candied ginger

1/4 cup chia seeds

1/2 teaspoon ground cinnamon

1/2 teaspoon freshly grated nutmeg

1/4 teaspoon salt

To Serve:

frozen blueberries

cold almond milk

pure maple syrup

Place two racks in the center and upper third of the oven.  Preheat oven to 350 degrees F.  Place oats on an ungreased and unlined baking sheet.  Place coconut on a second ungreased and unlined baking sheet.  Toast oats and coconut until coconut is golden brown and fragrant, about 5 to 7 minutes.  Coconut browns quickly, keep an eye on it.  Remove both the oats and coconut from the oven and allow to cool.

In a large bowl toss together oats, coconut, dried cranberries, chia seeds, spices and salt.  That’s it.  Just toss it all together.  To store, place in airtight jars or a well sealed plastic bag.

Prepare muesli the night before, or at least a few hours before you’d like to serve it.  To serve, scoop desired amount of muesli into a bowl.  Top with a handful of frozen blueberries.  Pour almond milk over the muesli and blueberries just to cover the blueberries.  Cover and place in the fridge overnight, or for at least 2 hours.  When ready to serve, drizzle with pure maple syrup and enjoy.  

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Filed Under: Breakfast, Fruit, Gluten-Free, Healthy, Nuts, Recipes, Vanilla, Vegan

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Comments

  1. Tina Andersen

    January 20, 2014 at 4:06 am

    If you heat the milk before soaking it overnight, and then put a bit of yoghurt in the next mroning, topping it with fresh fruit and nuts. That will make you ready for a good day, and you feel no hunger before lunch.

    Reply
  2. Kate

    July 10, 2013 at 8:07 pm

    I just made this, and WOW!! It smells amazing. I might actually get up on time in the morning if I know that this and coffee are waiting for me!

    Reply
  3. Krista (urbanite jewelry)

    May 8, 2013 at 6:15 am

    Just made a batch of this last night for the first time. It’s incredible! Thanks for the recipe, Joy!

    Reply
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Trackbacks

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    March 22, 2014 at 12:10 pm

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  2. A muesli even muesli haters will love (FODMAP friendly) | Marzipan Elephants says:
    February 8, 2014 at 11:31 am

    […] and ginger. Using chopped, crystallised ginger is a genius idea – as you’d expect from Joy the Baker, where this recipe originates from – the warming sweetness seeping out to flavour the milk as […]

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  3. Morning Glory Oats | Recipe Galore says:
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  5. Coconut, Cherry and Cocoa Roasted Almond Toasted Muesli | Better with Cake says:
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    […] Toasted oats and coconut muesli or simply any muesli mixes in the market. […]

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  8. Right Now: February 27 | alyssaskitchen.blogspot.com says:
    July 13, 2013 at 2:21 am

    […] fridge: a chicken for tonight’s dinner, leftover tzatziki and tuna salad In my belly: OMG, the best museli ever. Make this and cry. Last thing on the laptop: I just downloaded Opera as a replacement for Safari. […]

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  9. 11 Ways to Eat Oats When You Hate Oatmeal | BefurgalBehappy says:
    July 11, 2013 at 11:13 pm

    […] form, but why bother when muesli is so easy to make? You can change it up any way you like — toasted oat and coconut muesli? Yes. You can soak it with milk overnight (which makes it easier to digest), or not — just […]

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  10. Muesli Breakfast Cookies | Food Whims says:
    May 15, 2013 at 8:23 am

    […] cup muesli (my muesli is adapted from Joy the Baker’s recent recipe, except I just throw everything but the kitchen sink in) 1 ripe banana 1 Tablespoon coconut oil 1/4 […]

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  11. A muesli even muesli haters will love (FODMAP friendly) | Les Délices de Fleur says:
    May 11, 2013 at 12:01 pm

    […] and ginger. Using chopped, crystallised ginger is a genius idea – as you’d expect from Joy the Baker, where this recipe originates from – the warming sweetness seeping out to flavour the milk as […]

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    […] for the 5k we’re running on mothers day, i made a batch of granola/muesli freely adapted from this recipe by joy the baker. when i say “freely adapted” i mean i read the recipe, looked at the […]

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