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Sesame Kale Salad with Roasted Almonds

March 17, 2014 by Joy the Baker 34 Comments

Sesame Kale Salad with Roasted Almonds

I’m in need of some greens.  The gnarly kind.  The kind that bite back.

Clearly kale is the answer.   It’s clean and crunchy and that’s where we’re starting for today.

Sesame Kale Salad with Roasted Almonds

The very back of the pantry is like a treasure trove of forgotten bottles and spices.  I dug out my neglected bottle of sesame oil and rice wine vinegar for this clean and crunchy salad.  They’re just the right ingredients to tame the taste and texture of raw kale.

Sesame Kale Salad with Roasted Almonds

Fresh ginger is grated and whisked together with minced garlic, sesame oil, and rice wine vinegar.  A little honey to balance the spicy-ness of ginger, too!  Salt and pepper, of course. Making fresh salad dressing is just that easy.

Before tossing the dressing onto the kale, I massaged the kale with a bit of olive oil.  This helps soften the fibrous leaves further.

Sesame Kale Salad with Roasted Almonds

Chopped roasted almonds and sesame seeds for crunch and this salad is a go!  It’s simple, satisfying, and totally green! What a way to make a pound of kale go down easy.

Sesame Kale Salad with Roasted Almonds

makes 4 small servings

Print this Recipe!

1 tablespoon black sesame seeds

1 pound kale, cleaned, stems removed, and coarsely choppd

1 teaspoon olive oil

pinch of salt

1 teaspoon fresh ginger, grated

1 small clove of garlic, minced

scant 2 tablespoons rice wine vinegar

1 tablespoon soy sauce

scant 2 tablespoons sesame oil

1 teaspoon honey

salt and crushed red pepper flakes to taste

1/3 cup coarsely chopped roasted almonds

In a small skillet over medium heat, toast the sesame seeds until just fragrant.  Remove from heat and place in a small bowl.

Place kale in a large bowl and drizzle with olive oil and sprinkle with a pinch of salt.  Massage the oil into the kale and set aside while you make the dressing.

In a small bowl whisk together the grated ginger, minced garlic, vinegar, soy sauce, sesame oil, and honey until emulsified.  Add a pinch of salt and pepper and taste.  Season as needed.  Pour the dressing over the kale and toss.  Top with toasted sesame seeds and chopped almonds and toss once again.  Serve immediately.  

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Filed Under: Gluten-Free, Healthy, Recipes, Savory

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Reader Interactions

Comments

  1. Carlinne @Cook with 2 Chicks

    March 17, 2014 at 8:02 am

    Sounds delicious! Massaging the kale really makes a difference.

    Reply
    • joythebaker

      March 18, 2014 at 7:52 am

      it really does, right!?

      Reply
  2. Abby @ The Frosted Vegan

    March 17, 2014 at 6:52 am

    Unearth those goodies, girl, it’s kind of the best, right?!

    Reply
  3. Amy

    March 17, 2014 at 6:33 am

    My sister and I did some cooking for a few months for a loved one with health issues. We made her lots of massaged kale salad, and I got hooked on it myself! I’m happy to have a new recipe to try; this one looks particularly good! :)

    Reply
  4. Liza in Ann Arbor

    March 17, 2014 at 6:30 am

    Massagine kale…that’s a new one. I have a post about how to make kale more manageable in salads. I might have to add that tip (with credit of course!).

    Reply
  5. Rebekah

    March 17, 2014 at 6:10 am

    This looks so fresh and summery!

    Reply
  6. Lisa Williford

    March 17, 2014 at 5:50 am

    Great recipe – but didn’t you hear . . . according to a recent NYT style piece, we don’t have kale here in NOLA! ;-)

    Reply
    • joythebaker

      March 17, 2014 at 4:10 pm

      pffftttt… i found kale no problem!

      Reply
      • Lisa Williford

        March 17, 2014 at 9:37 pm

        Indeed! That’s why so many of us here were a bit peeved at this b.s. article . . . and why I think it’s excellent that you posted a yummy kale recipe – thank you!!

        Reply
  7. foodlikecake

    March 17, 2014 at 5:33 am

    I’ve never had kale but this salad makes me want to run out and buy some right now. Looks delicious!

    Reply
  8. Cheryl Coombes

    March 17, 2014 at 5:21 am

    Yum, the new kitchen is getting some use. Good luck in your new home.

    Reply
  9. Jessica (bakecetera)

    March 17, 2014 at 5:11 am

    i do a similar version with cold soba noodles, but i never add ginger!! great idea! i love this salad… so crisp and green and awesome!

    Reply
    • joythebaker

      March 18, 2014 at 7:56 am

      cold soba sounds so good!

      Reply
  10. Aerin

    March 17, 2014 at 4:49 am

    This sounds so nice! I love kale xx

    BerrieBlogs| {beauty blog}

    Reply
  11. Allison

    March 17, 2014 at 3:54 am

    Quick question – you mention grated ginger in the description, but not in the recipe; how much?

    Reply
  12. katemai

    March 17, 2014 at 3:15 am

    Wait- nothing in the back of your pantry should be forgotten- you just stocked it!!! It’s all still neat and clean and organized, right?

    Reply
    • joythebaker

      March 17, 2014 at 6:51 am

      i’m talking about when i cleaned my last pantry and moved it to New Orleans. that’s when i unearthed all of these gems!

      Reply
  13. Kezia

    March 17, 2014 at 2:33 am

    I have a huge bunch of kale from my grandad’s garden, so this recipe popped up in my feed at just the right time. It looks delicious and I think i have all the ingredients in my cupboard right now!

    Reply
  14. Averie @ Averie Cooks

    March 17, 2014 at 1:28 am

    Greens that bite back. Love that :)

    And the dressing. With the rice wine, sesame oil, soy, honey….mmmm, sounds perfect! Pinned

    Reply
  15. Belinda Lo (Moonblush Baker)

    March 17, 2014 at 1:02 am

    mmm… I like the way you think with almonds and kale in salad. I always have stash in the back of the cupboard for those times of want to eat “clean”.
    Like always I an stunned at the level of photography skills you have to get such crisp images. I can almost hear the texture!

    Reply
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