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One-Pot Lamb and Spinach Meatballs with Orzo

September 12, 2017 by Joy the Baker 46 Comments

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How do you fair with this transition of seasons?  September has always felt like the most clunky month of the year to me.  It’s a time when I need to really pay attention to my feet on the ground- walking through the world with purpose because my brain wants to float on up.

Also, I’m listening to a lot of 90’s Alanis Morissette, if that gives you an idea of where my head is.  

And with that… a very grounding dinner.  Warm pasta and meatballs with greens and cheese for the belly and soul. 

Meat, starch, and cheese are on the menu for the foreseeable future, amen. 

Here’s what you’ll need:

  •  ground lamb.  You could also use ground turkey and I’m going to make that version for myself this week.
  • red onion and chopped garlic
  • crumbled feta and fresh mint
  • frozen spinach, thawed with a majority of the moisture squeezed out of it. 
  • lemon zest and a squeeze of the juice for good measure
  • an egg
  • breadcrumbs
  • orzo pasta – like rice but not.

I’ve found that this is the sort of recipe you can shop for once and make a few times.  Grab extra meat and spinach – store them in the freezer.  Grab extra orzo and the rest are ingredients you might have kicking around your kitchen most of the time anyway (save for the feta which thankfully lasts a long time in the refrigerator). 

Into the ground lamb add red onions.  

Raw will keep them sharp and onion-y which is nice in these meatballs.

If you’d like to soften the onion taste, you can sautee them in a bit of oil until browned and mellow.

Seasoned breadcrumbs.

I typically only have one type of breadcrumb on hand and they’re usually panko.

When I need a seasoned bread crumb, I take the panko and mix it with any bevy of dried herbs I have in the pantry:  dried oregano, dried basil, a dash of cumin and cayenne, a kick of salt and pepper.  Done! 

Keeping things bright!  I love lemon for balance.  

A teaspoon of zest and a squeeze of the lemon itself. 

In also with fresh chopped mint, a box of frozen spinach (thawed, drained, and chopped), and egg and a handful of feta.  

That’s a lot for a ball, but we can handle it! 

The balls are rolled by hand into about 1 1/2-inch bit.  It’s about three tablespoons of the meat mixture per ball.  

The meatballs are seared to create a crispy outside.  You can do this in a skillet and transfer the mixture to a baking dish or you can sear the meatballs in a Dutch oven and make this a super simple one-pot dish.  

Seared meatballs over a bed of raw orzo.  

The meatballs aren’t cooked through entirely.  They need more quality time in the oven.

Add chicken stock.  

This is my favorite chicken stock.  It tastes amazing and lasts for such a long time, so I always have stock in the refrigerator. 

Baked, covered and uncovered.  The orzo absorbes the liquid and the whole mixture bakes into what can only be described as a really comforting meatball casserole.  I love this served with extra fresh mind, more feta for sure, and lemon wedges.  

I’m going to make this recipe on Instagram Stories today using turkey meat if you want to see a live step-by-step!  @joythebaker

Photos with friend and whiz-kid Jon Melendez.  

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One-Pot Spinach and Lamb Meatballs with Orzo

  • Author: Molly Gilbert
  • Prep Time: 20
  • Cook Time: 40
  • Total Time: 60
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Ingredients

Scale
  • 1 1/2 pounds ground lamb (you could also use dark ground turkey meat!)
  • 9 ounces frozen spinach, thawed and squeezed dry and coarsely chopped
  • about 1 cup of finely chopped red onion
  • 1/2 cup feta cheese, plus more for topping
  • 1 large egg, beaten
  • 1/4 cup Italian-style bread crumbs
  • 2 cloves garlic, very finely chopped
  • 1 teaspoon grated lemon zest
  • 2 tablespoons chopped fresh mint, plus more for topping
  • 3 tablespoons olive oil, divided
  • 1 teaspoon kosher salt
  • 1/2 teaspoon fresh cracked black pepper
  • 1 1/2 cups orzo
  • 2 1/2 – 3 cups chicken broth
  • lemon wedges, for serving

Instructions

  1. Place a rack in the center of the oven and preheat oven to 350 degrees F.
  2. In a large bowl, gently combine lamb, spinach, onion, feta, egg, breadcrumbs, garlic, lemon zest, mint, and 1 tablespoon of the oil. Add the salt and pepper. Mix until all of the ingredients are well combined. Form the mixture into 1 1/2-inch meatballs, being careful not to squeeze the mixture too vigorously.
  3. Heat the remaining 2 tablespoons olive oil in a medium (5 to 6 quart) Dutch oven over medium heat. When the oil is hot, add the meatballs and cook, turning to brown all over, about 10 minutes. It’s easier to turn the meatballs if the pan isn’t over-crowded so cook the meatballs in batches. Remove the seared meatballs to a plate to rest.
  4. Add the orzo to the Dutch oven and stir to coat with the oils in the pan. Stir in 2 1/2 cups of the broth, then return the meatballs to the pan. Instead of using a Dutch oven I transferred the mixture to a large, shallow baking dish.
  5. Cover the mixture and bake until the orzo has absorbed most of the liquid, about 30 minutes. Uncover and continue baking until the orzo is completely tender, about 10 more minutes. If it doesn’t look like the liquid is absorbing, give the mixture a stir. If it feels like the orzo isn’t cooked through, add the remaining 1/2 cup of broth.
  6. Remove from the oven and allow to cool slightly before serving. Serve warm topped with more feta, fresh mint, and lemon wedges! Enjoy!


Nutrition

  • Serving Size: 4

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Reader Interactions

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Questions
  1. Jessica

    September 22, 2017 at 7:27 am

    We made this a few nights ago and just loved it. Even my 2 year old chowed down! Thanks for the recipe!

    Reply
  2. Meg

    September 19, 2017 at 8:53 pm

    Can’t wait to try this – think it will suit Sydney’s early spring / summer vibes too. And I LOVED the Instagram story where you made these. Classic, gold-start Joy time!

    Reply
    • Meg

      September 19, 2017 at 8:53 pm

      * gold-star!

      Reply
  3. Rena

    September 19, 2017 at 7:32 am

    Will I miss the feta if I need to make this dairy free?

    Reply
    • joythebaker

      September 19, 2017 at 9:11 am

      I think you’ll be ok!

      Reply
  4. JK Scaglione

    September 18, 2017 at 7:34 pm

    Love the pan. Really. A lot.

    Reply
  5. Ellen S.

    September 18, 2017 at 2:01 pm

    I can’t wait to make this. Would it work with beef or pork if we don’t like lamb?

    Reply
  6. J berg

    September 17, 2017 at 1:00 pm

    Big yum!! We made these for dinner tonight. We froze half the meatballs after the browning step. Thanks for the delicious recipe!!

    Reply
  7. Alison Borgas

    September 16, 2017 at 1:35 am

    Yummo! These are my favourite kinds of meals – simple and delicious!

    Reply
  8. Cy

    September 15, 2017 at 6:24 pm

    I’m making this this weekend. Never have to talk the Armenian girl into lamb, yum! I just happened to have bought some orzo, so it’s destiny. I love your beautiful baking dish! Is that something I could buy? I have shallow serving bowls that look similar. It’s so pretty. Any chance of a link? Thanks!

    Reply
  9. Erica Lea | Buttered Side Up

    September 15, 2017 at 2:28 pm

    Bring on the meat and starches! :D I actually find that November is the most clunky month for me. So cold but brown instead of snowy. This looks like a good meal to take you through a cold, rainy evening. :)

    Reply
  10. Sally

    September 15, 2017 at 6:16 am

    would LOVE to know how it worked out with turkey – I don’t eat lamb – and I have this cookbook and love it! THANKS!

    Reply
    • joythebaker

      September 15, 2017 at 7:06 am

      I thought it was great with turkey. I actually liked it even better.

      Reply
  11. Rebeca

    September 14, 2017 at 6:08 pm

    I read Alanis Morissette and my brain goes back to my sister playing her CD, Ironic comes up and I’m slightly annoyed that half the things she mentions aren’t ironic, actually. No, Alanis, rain on your wedding day isn’t ironic – bad luck, if you wish. My sister thought I was an annoying shit, ha!
    And meatballs! I made them today using turkey and they were delicious (the feta! The lemon!). Our neighbours ended up joining us for dinner and it was a hit with them too.

    Reply
  12. Jess

    September 14, 2017 at 5:50 am

    Okay, this recipe looks delicious, but I need to address something that perhaps you will understand.
    HAVE YOU SEEN BLONDE ALANIS?
    I haphazardly leafed through a magazine in which she penned an article about her struggle with postpartum depression (I’m a fairly new mum, so this was helpful, and i recommend it to fairly new mums), but more astonishing was her BLONDEY-MCBLONDENESS.
    Seriously.
    I could understand short hair alanis.
    I could get behind beachy waves alanis.
    BUT BLONDE ALANIS BREAKS MY JAGGED LITTLE BRAIN.
    Anyway…rant over. Just thought you might lose it like me, being a child of that grunge-tastic era too.

    Reply
  13. Mack

    September 14, 2017 at 4:42 am

    its looks so yummy and tasty I really can’t wait to bake it thanks for sharing Joy

    Reply
  14. Marina

    September 14, 2017 at 2:06 am

    Hi Joy, this sounds lovely… can I make the meatballs ahead of time and keep them in the fridge? Thanks

    Reply
  15. Laura

    September 13, 2017 at 3:23 pm

    I just finished reading your interview in Better Homes & Gardens and it’s fabulous and I really want to know where you got that great army jacket ?!
    PS the recipes were great too ;)

    Reply
    • joythebaker

      September 13, 2017 at 6:49 pm

      Oh thank you! The jacket is from Banana Republic!

      Reply
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