If you’re lucky enough to romance someone with breakfast in bed…. do not bring kale. Bring bacon. Bacon is better in bed. Kale is stupid in bed. Kale is better if you’re a single lady that wants a smoothie.
How is that for a pro tip?
Believe it or not, kale and spinach blend up perfectly into a smoothie.
I know! I totally had my doubts…. but it works.
I added pear and banana and almond milk too. So super delicious. It doesn’t taste like you’re drinking kale and spinach. It tastes like your drinking good.
Ps. I have spinach in my teeth. True story.
Kale Spinach and Pear Smoothie
inspired by Tracy. Thanks Tracy!
1 heaping cup spinach leaves
1 heaping cup chopped kale leaves
1/2 pear
1 frozen banana
1 1/2 cups cold almond milk (or soy milk or orange juice)
1 tablespoon honey
Remove kale leaves from their rough center stalk and coarsely chop. In a blender, combine kale spinach and almond milk. Blend until no big kale bits remain. Stop blender and add banana honey and pear. Blend until smooth. Enjoy immediately. Heck yea!
311 Responses
How many calories and what amount is one serving?
I’m sorry I don’t know
Any 2017 Green Smoothie Ideas for Lunch ?
I am amazed how delicious this was! I’ve only had a little experience with green and what I have had wasn’t good. This recipe rocks!
Gone green! Love it!
#CLEANLIVING
Hi, I love pan and roasted vegetables, it gives extra flavor. Your delicious recipes and photos on paper are beautiful. Thank you.