If you’re lucky enough to romance someone with breakfast in bed…. do not bring kale. ย Bring bacon. ย Bacon is better in bed. ย Kale is stupid in bed. ย Kale is better if you’re a single lady that wants a smoothie.
How is that for a pro tip?
Believe it or not, kale and spinach blend up perfectly into a smoothie.
I know! ย I totally had my doubts…. but it works.
I added pear and banana and almond milk too. ย So super delicious. ย It doesn’t taste like you’re drinking kale and spinach. ย It tastes like your drinking good.
Ps. ย I have spinach in my teeth. ย True story.
Kale Spinach and Pear Smoothie
inspired by Tracy. ย Thanks Tracy!
1 heaping cup spinach leaves
1 heaping cup chopped kale leaves
1/2 pear
1 frozen banana
1 1/2 cups cold almond milk (or soy milk or orange juice)
1 tablespoon honey
Remove kale leaves from their rough center stalk and coarsely chop. ย In a blender, combine kale spinach and almond milk. ย Blend until no big kale bits remain. ย Stop blender and add banana honey and pear. ย Blend until smooth. ย Enjoy immediately. ย Heck yea!
311 Responses
Hi, I love pan and roasted vegetables, it gives extra flavor. Your delicious recipes and photos on paper are beautiful. Thank you.
Gone green! Love it!
#CLEANLIVING
I am amazed how delicious this was! I’ve only had a little experience with green and what I have had wasn’t good. This recipe rocks!
Any 2017 Green Smoothie Ideas for Lunch ?
How many calories and what amount is one serving?
I’m sorry I don’t know