Tomato Zucchini Soup

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Soup in August. ย I know this is weird.

Soup is my de-stresser.

Ok… to be fair pancakes (especially the chocolate chip variety) are also my de-stresser. ย I find cheeseburgers to be a wonderful distraction. ย Peanut Butter Cookies rock my de-stressed world. ย But… focus, Joy! ย Soup is my de-stresser. ย It’s the chopping and stirring, chopping and stirring.

I made a big batch of soup late last week. ย I felt like I needed to stand in front of a pot, stir chunky vegetables around, and let my mind deflate and wander. ย The result: ย delicious soup that’s warm and hearty here in the dog days of summer. ย Should you want a more summer-y experience, might I suggest stirring a bowl of ice cream with a spoon until it reaches near soup consistency…. then scarfing it down like a maniac. ย That’s also totally therapeutic.

I needed to stand and stir. ย I didn’t need to stand over my chopped and simmering with a camera. ย Let’s just let this be what it is. ย It’s Monday and… ย dangit, today we are who we are.

tomato zucchini soup

I find that many good things come out of a wander. ย A wander down the beach for eye candy, ocean spray, and inspiration. ย A wander through the grocery to discover things like coconut vinegar and on-sale peanut butter. ย A wander through my laundry to find a hidden five dollar bill. ย I love a wander.

In this case, I was wandering through the Clinton St. Bakery Cookbook and stumbled upon this recipe. ย I’m overflowing with zucchini, and I needed a good stir… sold!

tomato zucchini soup

Though tomatoes are in season, I opted for a good imported Italian canned tomato. ย I appreciate the consistency of crushed tomatoes as they cook in this soup.

tomato zucchini soup

ย  Naturally, there’s also a mega-ton of fresh zucchini in this soup as well. ย The zucchini is raw and easy diced, and paired with soup staples: ย onion, garlic, carrots and celery. ย As the soup simmers, it’s building flavors (and allowing my mind to get lost in the stir) (sometimes I allow my mind to wander towards mindlessly eating doughnuts) (whatevs).

tomato zucchini soup

Creamy summer bounty soup! ย It’s everything I needed. ย Also… this soup was a somewhat elaborate excuse to buy a bag of tater tots from the grocery. ย They’re the perfect accompaniment. ย Should you be inspired to also melt cheddar cheese atop your tots… well, duh!

This soup is perfect should you:

have an excess amount of canned tomatoes and fresh zucchini.

want to feel like you’re eight years old and your mama made you soup.

need to methodically stir a simmering pot.

need a freezer-stored soup for your future.

need a hug, in summer, without encountering a sweaty back.

Tomato Zucchini Soup

serves 8 to 10

adapted from Clinton St Baking Company Cookbook

Print this Recipe!

3 tablespoons olive oil

about 1 cup diced carrots

about 1 cup diced celery

about 4 cups diced zucchini (skin on)

1 large yellow onion, diced

5 cloves garlic, minced

3 tablespoons fresh thyme leaves, rubbed off the stems

2 bay leaves

salt and red pepper flakes

about 4 cups (2 28-ounce cans) crushed Italian tomatoes

2 cups chicken (or vegetable) broth

2 cups water

2 cups whole milk

In a large stock pot heat olive oil over medium heat. ย Add carrots, celery, zucchini, and onion to the pot. ย Saute vegetables, stirring occasionally until onions are translucent and broken down, and zucchini is nearly cooked through (about 10 to 12 minutes). ย Add garlic and stir. ย Cook for 1 minute more.

Add thyme, bay leaves, and red pepper flakes to the pot. ย Stir to incorporate.

Add tomatoes, chicken stock, and water. ย Stir. ย Bring soup to a simmer and leave, uncovered, to cook for about 30 minutes. ย Taste soup to ensure that carrots are cooked through and soft. ย Add a bit of salt to taste.

Remove soup from heat. ย Remove the bay leaves. ย Blend soup in batches until smooth. ย Be sure not to fill the blender more than 1/2 full and cover tightly with the lid. ย Blending hot liquids is always and adventure. ย Place blended soup in a large, clean, pot or bowl. ย Once all of the soup is blended, stir in milk. ย Taste and season as necessary. ย You can push the blended soup through a fine mesh strainer lined with cheesecloth for a ย smoother, more refined soup. ย I love the soup unstrained because I’m a dang hippie.

This soup freezes wonderfully. ย If left unfrozen, soup should be enjoyed within 6 days. ย 

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115 Responses

  1. Its like you read my mind! You seem to know so much about this, like you wrote the book in
    it or something. I think that you could do with a few pics to drive the
    message home a bit, but other than that,
    this is great blog. An excellent read. I’ll definitely be back.

  2. This sounds like a great recipe! I was just wondering if I made this soup and froze it, would it reheat in a slow cooker for 8 hours alright?

  3. I will make this tonight, and I will do a double batch, because this looks great. I just came on here to say printing this recipe was a pain. I donโ€™t need 14 pages of junk, just the ingredients and instructions. But itโ€™s impossible to see what youโ€™re printing before beginning the job. This really needs to be updated to be more user friendly.

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