Bonkers Awesome Avocado Grapefruit and Edamame Salad

edamame grapefruit avocado salad

Most of the country is in a mega deep freeze, and it feels like California just keeps churning out giant grapefruits and ripe avocados.  It’s obnoxious, really. I should keep the fact that I’m wearing a tank top to myself.  California is a spoiler state.

I’m actually toying with the idea of moving away from California.  For a native California girl… that’s a pretty big deal.  I’d need an air conditioner, some sort of frizz control system for my hair, and I’d sooo miss the Pacific Ocean.  Thinking about moving away has me appreciating these mild California days, appreciating the produce at the farmer’s markets, and taking in the laid back attitude.  I’ve always enjoyed it, but now I’m really appreciating it.

We’re all about salads and juice this month, right?  I feel like I’m trying to make up for all of the cinnamon rolls I devoured in December.  Seriously… I had so many cinnamon rolls!  I don’t want my salad to feel like a chore, ever.  That’s the absolute worst.  Every salad should have a few happy ingredients: fresh citrus and ripe avocado, crispy bacon and extra cheese.

In this, the latest Bonkers Awesome episode, my friend Alex and I go on a detox (and subsequent re-tox) kick.  There’s green juice, salad, and bacon involved… so… it’s not like we’re making any serious resolutions any time soon.

edamame grapefruit avocado salad

edamame grapefruit avocado salad

Salad time!  This one is fresh and exciting.  Yea… I’m still talking about salad.

This salad contains fresh avocado, segmented winter citrus (grapefruit and blood oranges, for me), shelled edamame, crunchy celery, leafy greens and a honey and mustard dressing.

Should we talk about how to segment citrus.  The Kitchn always has the best life-hacks:  How to Segment Citrus.

The combination of bright citrus with creamy avocado is just wonderful.  Perfect balance.  Edamame and celery add a bit of protein and crunch, respectively.  Leafy greens because they make us beautiful (so says my mama and she’s never wrong).

edamame grapefruit avocado salad

I’m terribly lazy about making my own salad dressing unless I get to make it in a jar and shake it myself.

This salad dressing is a shaken mixture of shallots, honey, mustard, apple cider vinegar, olive oil, sea salt, and black pepper.  It’s an easy balance of sweet and bright.

edamame grapefruit avocado salad

In this Bonkers Awesome episode, Alex and I made a green juice (and then spiked it with vodka because we felt like re-toxing our detox). Well, let’s talk about this green juice too!  It seems to be the thing to do this month.  Part nourishing.  Part feel-good punishment.  These glassfuls of green feature spinach, apple, celery, cucumber, and ginger.  Super healthful vegetables with a hint of sweet apple juice to make things more bearable.  I also love the spice of ginger in this juice.  A squeeze of lemon would also be great.

I wrote about juicing last year at this time!  On Juicing.  That’s where you’ll find lots of peppy juice combinations and my home juicer recommendations.

Bonkers Awesome Avocado Grapefruit Edamame Salad 

serves 2

Print this Recipe!

For the Salad:

about 2 cups leafy greens

1 grapefruit, segmented

1 blood orange, segmented

1 cup shelled edamame

2 celery stalks, sliced

1 small (or half of a large) ripe avocado, peeled and sliced

For the Dressing:

3 tablespoons finely diced shallots

1 tablespoon honey (for vegans substitute a bit of agave)

1 tablespoon dijon or whole grain mustard

2 tablespoons apple cider vinegar

1/4 cup plus 1 tablespoon olive oil

sea salt and fresh cracked black pepper

In a medium bowl, combine all of the salad ingredients:  greens, citrus segments, edamame, celery, and avocado.

In a small jar with a tight-fitting lid combine shallots, honey, mustard, vinegar, olive oil, a pinch of salt, and a few pinches of pepper.  Place the lid on the jar and shake it up until the mixture is emulsified. Taste the dressing and season to taste, adding more salt, pepper, or acid as necessary.  Pour the dressing (as much as you’d life) over the salad.  Sprinkle with salt and pepper.  Enjoy immediately!

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  1. Pingback: HolidayFun.co
  2. this is delicious! I had a lot more lettuce than you did, and my orange was a pineapple orange, but dang, this is good. I added a little grapefruit juice to the dressing too, and it was rockin! Thanks for the recipe!

  3. This Bonkers Awesome episode had me laughing so hard! Especially at the end when you guys crouch down behind the table… But your tall friend Alex is so dang tall, you can see her whole head even as you disappear! :)

  4. Hi Joy :)
    Random question, I was jus wondering how much you pay for an avocado where you are? I’m from Australia and just shelled out $3.50 for one :(

  5. Charleston, SC! Move here! I honestly think most people should at least visit here once in their life, if they can… such a beautiful city with an AMAZING food community. And it’s almost always warm. AND there’s a beach here!

  6. Where, oh where, would you be thinking of moving? How fun to contemplate a new adventure. I, too, love salad dressings I can simply shake together in a jar! This salad looks delicious!

  7. That episode was so funny, “we’re making this in space!”. Yeah, I wish my kitchen was in space too. Absolutely delicious looking salad, wholesome, sweet, salty, perfect

  8. SO MANY “THE THING”!

    1) A complete 180, but ever consider coming to Toronto? We may have cold in the winter, but we have patios and summer down. Also, layers are sexy (no, really)!
    2) I love the “if you’re vegan, do this” option! Am doing a vegan+yoga cleanse, so any little tip helps.

    Happy NY!

  9. Haha! Cutest + funniest bonkers awesome episode yet. Never thought of adding vodka to my green juice but I’m totally considering it for Saturday morning brunch. Alll about balance, girl. Oh, and I need to try that dressing! :)

  10. Loving this series more with every episode. Also I definitely looked up Alex and found her clips from Disaster Date. What a throwback. I would tell you to come here to Maine but I almost died like 4 times in .2 miles from the ice right now. House swap?

    p.s. – how tall is Alex? I’m 6 feet and I like to see what that looks like to other people. Ha!

  11. That was hilarious! My fave vid of you yet! I love how you guys disappear at the end and how you run chasing her…

  12. Love it. Best smoothie I have discovered lately – its like a non-alcoholic mojito! Handful baby spinach, 1/2 avocado, handful mint, coconut water, a lime squeezed, splash vanilla, handful ice.

  13. You and Alex look great! I bet you two had a blast making the episodes and can only imagine how many laugh breaks you had to take :) I love edamame, avocados, and don’t feel 1 bit bad that we live in SoCal! I am all about juicing and re-toxing. I mean, that’s the fun part of life, right!

  14. This salad is perfect for what’s in season here in Miami too, can’t wait to try it. I wore long sleeves today for the first time since moving here. There was a “cold weather emergency” warning last night because we dipped into the…wait for it…50s. Tomorrow’s suppose to back in 80s, so I’ll be in a tank :)

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