Warm Mustard Bath Powder
- 1 1/2 cups Epsom salt
- 1 cup baking soda
- 1 cup mustard powder
- 15 drops eucalyptus essential oil (optional)
- 15 drops peppermint essential oil (optional)
- In a large bowl, whisk together salt, baking soda, mustard powder, and essential oils. Use your fingers to break up any baking soda lumps. Store in an airtight container.
- When ready to run a bath, add 1 heaping cup of mustard mixture to a hot running bath. Soak for 20 to 30 minutes. Rinse off in warm water. Bundle in warm clothes and have a cup of tea. Stay warm and let your body sweat and relax as part of the detox bath process.