Warm Molasses Milk

For your consideration. 

I don’t have all the answers.  I don’t even have a majority of them.  I can’t decide which color to pain my office. My clean laundry is in a heap on my bedroom chair and I’m likely just going to wash it again in the hopes that it comes out of the dryer already folded.  

I merely come here today with the suggestion, the offering, the inspiration of Warm Molasses Milk.  It’s a tonic of sorts, to warm the heart, nourish the insides, treat the belly.  No claims of increased decision-making skills or folding prowess… but still, for your consideration.  

This Warm Molasses Milk is along the lines of a say… Turmeric Tonic.  It’s one of those cozy warm drinks that actually does a body good.  One tablespoon of blackstrap molasses contains a good dose of calcium, magnesium, potassium, and iron.  All good things to put in your body, made warm and sweet and cozy with milk. 

What’s your favorite milk?  We have about a million choices these days.  Whole milk is delicious, if your insides agree.  Coconut milk is very lush and you’ll only need a few sips.  Almond milk is a great choices for this steamy drink.  

Add molasses, raw honey, whole cloves and allspice and mulling spices, sea salt, ground cinnamon… and stir to steaming over heat. 

Sip sip from a small cup.  I found that sharing a 1 1/4 cup serving with one other person was plenty satisfying.  This tonic tastes rich, like hot chocolate… but healthier. It’s sweet, with an enticing bitterness, hint of spice, and jolt of warmth. 

Try for yourself and tell me what you think!  

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Warm Molasses Milk

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Joy the Baker
  • Prep Time: 10
  • Total Time: 10 minutes

Ingredients

Scale
  • 11/4 cup almond, soy, coconut, or soy milk
  • 1 scant tablespoons blackstrap molasses
  • 2 teaspoons raw honey (less if your milk is very sweet)
  • good pinch of ground cinnamon
  • good pinch of sea salt
  • mulling spices like whole cloves, allspice, anise (whatever you have on hand)

Instructions

  1. In a small saucepan, heat together milk, molasses, honey, cinnamon, salt, and spices. Warm until the molasses and honey are dissolved and incorporated and the mixture is steaming (not boiling). Remove from heat, cover, and allow to steep for 5 minutes.
  2. Strain through a fine mesh strainer into a mug.
  3. Enjoy warm!


Nutrition

  • Serving Size: 2

All Comments

I Made This

Questions

47 Responses

  1. Just made and enjoying, thanks! Have had warm milk and molasses before, but the other ingredients make a good difference. I missed the part about straining so I didn’t do it, but I have to say it doesn’t seem necessary. Thanks again!

  2. My favorite warm milk is whole milk (who is counting calories here? obviously not me.) with honey and a cinnamon stick. Ahhhh.

  3. Catching up on my blog reading and had to make this immediately. Delicious! I added a big pinch of a pumpkin pie spice mix I make, plus a few cardamom pods and a star anise. I’ll be making this again. Thanks, Joy!

  4. I have to say, Joy, this is quite the Healing Drink. After not feeling very lively the past few days, I made this and now I feel so much better. (And, cozy. I feel very cozy.) Thank you!

  5. Ive given up coffee and tea and tried this last night. So delicious! I miss the ritual of drinking a hot cup of black tea (herbal just doesnt cut it) and this seems like it might hit the spot.

  6. I’m excited to try this! I’ve never been able to fully jump on the golden milk train, but I have two jars (why? I don’t know) of molasses, so this is perfect.

  7. This sounds so delicious. I sometimes add a little blackstrap molasses to porridge in the mornings, as it is so high in iron (only the blackstrap stuff though, and I don’t know what the difference is). I much prefer a chai latte to a hot chocolate, and this sounds similar with the spices.

  8. Hi Joy!

    This sounds like it would be ideal after a hot shower and before bed. Yessss!

    PS> If you find the washer-dryer set that produces folded clothes, please share. Not only would I buy the set but I’d invest in the company! ????

  9. Joy, my mother used to make us(my sisters and myself) molasses milk when we were kids. Sometimes warm, sometimes cold. Of course her reasoning was it was good for us. We thought it was delicious! It’s been awhile since I made it for myself. Thank you for the lovely reminder/recipe and childhood memory! ????

  10. I wonder about blending this as some do for bulletproof coffee. Looking forward to experimenting and sipping while I (try to) let go of having or finding all the answers.

  11. I drink a mug of warm milk with molasses almost every afternoon as a little pick-me-up treat. I’ve never thought to add other spices, but I’ll have to try this!

  12. I’ve been drinking almond milk with molasses for some time. I came across the idea when I was looking for an alternative to caffeinated hot drinks. I find it soothing and delicious. I look forward to trying your version – adding the mulling spices sounds like a great idea.

  13. Perhaps the disgusted should actually MAKE the recipe and TRY it before making such negative comments?!

    Thanks, Joy, for your adventurous approach to all things culinary.

  14. Hmmm…perhaps a person should MAKE the recipe and TRY it before making negative assumptions (and POSTING them)?! Always be eager to explore new taste combos and fresh pairings and/or techniques…that’s how we develop our palates…how , if we are open, enrich our culinary experience. Thanks, Joy, for your free-wheeling approach to the world of food. No stodge, just adventure! Hooray!

  15. I remember learning about the health benefits of molasses many years ago when I was pregnant. I took it as permission to eat lots of gingerbread cookies!
    Try Sherwin Williams Rainwashed (SW6211) for your office. It is a very calming colour.

  16. sounds soothing – Emma makes it sound really healthy!…painting shouldn’t be painful ;) read and you will get it!

  17. Sounds good and healthy to me as I love molasses. I’ll add some ginger so it will taste like liquid gingerbread. Good grief, to the person who says it sounds disgusting, just don’t drink it if you don’t like the taste of molasses. To each his own. Thanks for the idea Joy.

  18. I made this today and it was lovely, absolutely delicious. It gave me the sort of soothing yet invigorating hit that cacao gives. Thanks for this recipe. An unusual one but one that I will keep on making. I’m going to try it with my little boy later x

  19. Mm…I love molasses and will definitely give this a try using regular Crosby’s molasses. Not quite the punch of blackstrap but I bet it’ll be just as tasty. Thanks for the interesting recipe!

    1. I, on the other hand, am delighted! Can’t wait to try it.

      Different strokes for different folks – if you don’t like it, why leave a comment at all?

    1. Sounds restorative, wholesome and rich.
      It’s -2c here in Newcastle Uk,so a perfect warm with rounding spices. The pinch of salt shows you have a depth of balancing flavours.
      Molasses rich in iron and b vitamins, just what we need right now. X

  20. I’m all for drinking this as is, sounds amazing….but I really want to put it in my Saturday morning coffee

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