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Beef and Sweet Potato Stew

November 16, 2011 by Joy the Baker 140 Comments

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Have you ever been to St Louis, Missouri?

I think it might be a magic place… I think it might also be haunted.  Like, seriously.

I’m here visiting my dearheart Rachel.  The light here is like sun shining through milkglass.  There are piles of leaves everywhere.  The houses are HUGE! and beautifully bricked, and scary, and haunted, and regal.  There’s so much beauty and pride here.  And people say hello to one another when they walk down the street.

I’m staying in a house that has a claw foot tub and a lady ghost whose giant dragging skirt can occasionally be heard going down the stairs.  I haven’t heard it yet.  I had a preemptive conversation with the lady ghost explaining that when I get spooked, I also get screamy and punchy.

Beautiful and haunted, this place.

Yea… I’m a little scared

I need stew… like, right now!

st louis

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I don’t put a lot of meat on my blog.

That’s because I have a tremendous appreciation for butter and sugar.

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As Fall pulls into full swing, I find myself wanting to cook anything and everything in my dutch oven.

Soups.  Stews.  Things that have dumplings.

It’s time.

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I paired sweet potato with stew beef to create a rich and flavorful stew.

There’s a splash of beer and Worcestershire sauce.  Carrots and onions, of course.  A good dose of tomato paste and beef broth.

It’s profoundly comforting.

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This is a pot of food stuffs that is just begging to be shared.

This is a pot of food stuffs that may be best served in over-sized bowls, with couscous or rice, a blanket, a loved one, and a scary movie.

That sounds like a really good life.

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Oh!  You should also know that I love mixing sweet potatoes in things.  Maybe you want to get into it too!

Black Bean and Sweet Potato Tacos relive summer just a little.

Sweet Potato and Kale Soup comfort town, major.

Dad’s Perfect Sweet Potato Pie if you’re thinking of making pie for the holiday… this is IT!  my dad’s family recipe plus a bonus no-roll pie crust.  amazing!

Beef and Sweet Potato Stew

makes a big pot.  serves 6.

adapted from Epicurious.com

Print this Recipe!

3/4 cup all-purpose flour with a big pinch of salt and pepper

1 1/4 pound stew beef, cut into 1-inch chunks

about 1/4 cup olive oil

1 medium yellow onion, coarsely diced

2 cups peeled and thickly sliced carrots

3/4 pound cremini mushrooms, cleaned and cut in half

6 cloves of garlic, minced

3 tablespoons tomato paste

1/2 cup light beer

1 pound sweet potato, peeled and diced into 1-inch chunks

4 cups beef broth (more if you’d like it more soupy)

1 bay leaf

3 teaspoons fresh thyme leaves, coarsely chopped

1 tablespoons Worcestershire sauce

1-2 tablespoons sugar

salt and pepper to taste

couscous and parsley to serve

In a large brown paper bag, place flour, salt, and pepper.  Add diced beef.  Close the bag.  Hold it tight and shake.  Open bag and make sure that all of the beef is lightly coated in flour and seasoning.  Set aside.

In a large dutch oven (or giant soup pot), heat 2 tablespoons of olive oil over medium heat.  Add as much beef as will fit along the bottom of the pan in a single layer.  Cook, browning on all sides.  The beef doesn’t need to be cooked through, just browned.  Once all of the beef is cooked, remove from the pan and place on a plate.  Set aside.

In the same dutch oven, heat the remaining 2 tablespoons of olive oil.  Add onions and carrots and cook until onions are translucent, about 5 minutes.  Add mushrooms and garlic, and cook for another 3 minutes.  Add tomato paste and heat through.  Deglaze the pan with the beer, scraping the browned bits from the bottom of the pan as the beer steams.

Add the sweet potatoes, and cover with beef broth.

Add bay leaf, thyme, and Worcestershire sauce.  Add beef.  Turn heat to low and let gently simmer for 45 minutes, until the vegetables are cooked through,

Taste and add sugar (this helps the acidity), salt, and pepper as necessary.

Serve over couscous or rice with a sprinkling of fresh parsley.

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Categories: Dinner, Holiday, Recipes, Savory

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Reader Interactions

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  1. Jess

    March 20, 2016 at 11:46 pm

    Just made this. Best beef stew I have ever made. This is the recipe I have been looking for all my life..

    Reply
  2. Eve Giesin

    February 9, 2014 at 8:23 pm

    This was delicious! I served it over brown rice and both my husband and I had leftovers for lunch the next day.

    Reply
  3. Sarah

    April 8, 2013 at 8:36 pm

    I made this tonight and it was awesome. Thanks so much for a great recipe! xo

    Reply
  4. Katy

    February 16, 2013 at 1:05 pm

    Made this for the first time last night . . . LOVED IT. The only thing I did differently was I served it over a heaping pile of buttery mashed potatoes, just to keep it light). ;)

    Reply
  5. Ashley Middleton

    February 14, 2013 at 5:58 pm

    I made this for my dinner and had enough for lunch the next day – delicious, thank you!

    Reply
  6. Jenna Welch

    January 2, 2013 at 11:14 pm

    This is so unbelievably good. Seriously, just try it.

    Reply
  7. Sarah

    December 16, 2012 at 7:10 pm

    I’m not sure what kind of magical stove I’m missing but after two hours the carrots and potatoes were NO WHERE near cooked. Everything was chopped and cut as it looks in the picture. I will not be making this again and I’m really sad – it sounded delicious. But it’s a sad way to blow $40 dollars and end up having corn flakes for dinner.

    Reply
  8. Michele West

    December 9, 2012 at 6:55 pm

    I have this on the stove right now! I can’t wait to try it! It smells amazing! I might try leaving the sweet potatoes out of the stew and serving it over them mashed. Yum!

    Reply
  9. Casey

    November 1, 2012 at 7:30 am

    This was so good, everyone loved it. But unfortunitly made everyone sick…excuse my ignorance but could it be from the beer? Nobody drinks in my family and maybe the alcohol wasn’t cooked out all the way?

    Reply
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  5. An update on my Aspirations. « MOUSTASHLEY.COM says:
    February 14, 2013 at 5:51 pm

    […] tasty treats to take to work, buy less sandwiches/pasties. I made a beef and sweet potato stew from Joy the Baker last night and remembered to take it to work today, go […]

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  6. if i were a cook « A RAY OF SUN says:
    October 25, 2012 at 5:13 am

    […] amazing and warm. If I could master this recipe for beef and sweet potato stew brought to you by Joy The Baker, my life would be complete. It’s got lots of heart healthy veggies mixed around in a steamy […]

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