• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Joy the Baker
Joy the Baker
  • Cookies
  • Bread
  • Cakes
  • Pies
  • Recipes
    • All Recipes
    • Cookies
    • Birthday Cake Recipes
    • Biscuits
    • Muffins
    • Cupcakes
    • Drinks
    • Breakfast
    • Lunch
    • Dinner
    • Fruit
    • Nuts
    • Buttermilk
    • Chocolate
    • Vanilla
    • Holiday
    • Healthy
    • Gluten-Free
    • Vegan
  • Blog
    • Baking 101
    • Tips
    • Beyond the Kitchen
    • Let It Be Sunday!
    • New Orleans
  • Shop

Kale and Sweet Potato Soup

November 28, 2010 by Joy the Baker 160 Comments

IMG_1645

Good grief.

I’m freezing cold.  I want Taco Bell.  I want to eat vanilla ice cream with chocolate sauce in a hot tub.

I can feel myself being a major brat.

I’ll settle for a giant scarf.  A big bowl of this healthy soup.  Hot chocolate and a bath… and I’ll stop being a dang brat.

IMG_1527

IMG_1530

I like kale as much as I like brownies.

Wait… could Kale Brownies be a thing?  My head might explode.

IMG_1543

Let me tell you why this soup makes everything better.

Big, gnarly kale leaves are shredded and cooked down with delicious sweet potatoes (yams), swimming in a slightly spicy coconut broth.  With the flavors of turmeric, ginger and coconut… this soup is super comforting and delicious served over a big bed of brown rice.

Healthy.  Warm.  Comforting.

Follow with a warm bath and a brownie… just cause that seems dreamy.

IMG_1662

Kale and Sweet Potato Soup

inspired by Food and Wine

Print this Recipe!

2 tablespoons olive oil

1 medium onion, diced

2 cloves garlic, chopped fine

2 teaspoons fresh ginger, chopped fine

3/4 teaspoon turmeric

1/4 teaspoon crushed red peppers

3/4 pound kale, tough stems removed  and roughly chopped

1 1/2 pounds sweet potatoes (yams), peeled and diced into 3/4-inch cubes

1 1/2 quart chicken or vegetable broth

1 teaspoon salt

fresh ground pepper, to taste

1 cup canned unsweetened coconut milk

2 cups cooked brown rice

In a large saucepan, heat the olive oil over medium heat.  Add the onions and cook down until tender and translucent, about five minutes.  Add the garlic, ginger, turmeric and crushed red pepper flakes.  Cook, stirring, for about 1 minutes.

Add the sweet potato chunks and stir.

Add the chicken or vegetable broth and bring to a simmer.

Add the kale once the broth is simmering and submerge all of the leaves, helping them to cook down.

Cook for about 20 minutes, or until the sweet potatoes have become tender.

Add salt and pepper to taste.

Lastly, stir in coconut milk, heat through and serve over a bed of brown rice.

Previous PostNext Post

Filed Under: Gluten-Free, Healthy, Recipes, Vegan

Previous Post: « Cranberry Sauce and a Thanksgiving Explosion
Next Post: Vanilla Cupcakes with Chocolate Buttercream »

Reader Interactions

All Comments
I Made This
Questions
  1. Alli

    November 5, 2017 at 7:33 pm

    This is my go to soup recipe! Making this for a large dinner party, any idea how many servings this is?

    Reply
  2. Meghan B

    January 5, 2017 at 8:50 am

    I made this soup last night and love the combination, but it tastes like it’s missing a certain depth. Do you think I should add anything? Soy sauce maybe? I put some sriracha on top and that helped a little, but I don’t want that to overpower the more delicate sweet potato and coconut flavors. Thanks!

    Reply
    • joythebaker

      January 5, 2017 at 12:56 pm

      Soy sauce or worchestershire sauce?

      Reply
  3. Jen

    October 21, 2014 at 12:11 pm

    I know I am like 4 years late. I have a jar of pre made green curry sauce and some kale, sweet potato and chicken at home. How would I combine all of these?

    Reply
  4. Martha Howe

    December 10, 2013 at 1:09 am

    I have made this twice now and each time it has been uber delish! Thank you for warming my heart and my belly (and I am sure all my friends thank you, too). xoM

    Reply
  5. Julie Ann

    January 27, 2013 at 11:01 pm

    Just made this and it was excellent!!! I overcooked the potatoes but it was still great.

    Reply
« Older Comments

Trackbacks

  1. How to Use Kale (Kale Recipes) | Tenth Acre Farm says:
    September 25, 2014 at 7:14 am

    […] I’m sharing my Curried Kale and Sweet Potato Soup recipe, which I based loosely on this version. It is lightly spiced, just enough to blend the flavors of kale and sweet potato into a golden bowl […]

    Reply
  2. CSA week 15: fall crops coming in - Get the Good Stuff! says:
    September 23, 2014 at 3:55 pm

    […] kale and sweet potato soup from Joy the Baker […]

    Reply
  3. Day 15 (Sunday) | says:
    June 1, 2014 at 9:25 pm

    […] her recipe calls for white beans which I didn’t have–so it ended up being more like this recipe from Joy the Baker.  I’ve never eaten kale in my life but I had a large bunch I needed […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

RELATED POSTS IN Gluten-Free

Gluten-Free Brown Butter Blueberry Muffins

It was supposed to rain last Wednesday, as it’s always supposed to rain every summer afternoon down south.  The rain is a welcome relief to the blanket of humidity we lie under unless, of course, you planned to be outside picking blueberries during said torrential downpour.  I’ve quickly learned to just get out in the…

Read More

Crisp, salty, sweet peanut butter cookie recipe stacked on rack,
Easy 4-Ingredient Peanut Butter Cookies

Maybe you thought I gave all my cookie magic away in holiday cookie tins tied with glittery bows last month, but NOPE! There is literally ALWAYS cookie dough balls in my freezer so every season is cookie season.  These sweet and salty peanut butter cookies are some of best and easiest.  They come together with…

Read More

Chewy Italian almond flour cookies on a wooden board
Gingerbread Ricciarelli (Chewy Italian Almond Flour Cookies)

If you’ve flipped through the latest issue of Joy the Baker Magazine, you might have noticed that I went on an Italian Christmas cookie bender.  I just think there’s so much possibility in an Italian pink bakery box tied with baker’s twine and I wanted to create those possibilities for you.  I couldn’t possibly pick…

Read More

Primary Sidebar

Fresh baked emails, delivered to your inbox

Jump to Recipe

Receive recipes from Joy the Baker and updates on events at The Bakehouse.

HI! I’M JOY!

Jump to Recipe

Welcome! This has been my little corner of the internet since 2008!

I’m a baker, photographer, cookbook author and teacher.  I live laugh love in New Orleans. 

MORE ABOUT JOY AND THE TEAM

BOOKS + Magazines

Jump to Recipe

JOY THE BAKER 2022 SUMMER MAGAZINE

JOY THE BAKER 2021 HOLIDAY MAGAZINE

JOY THE BAKER 2020 HOLIDAY MAGAZINE

HOMEMADE DECADENCE

OVER EASY: SWEET AND SAVORY RECIPES FOR LEISURELY DAYS COOKBOOK

JOY THE BAKER COOKBOOK

Jump to Recipe
joy the baker on facebook joy the baker on twitter pinterest-social instagram-socialbloglovin-social

JOY @ WILLIAMS SONOMA

Jump to Recipe

SHOP THE CAKE LINE OF CAKE MIXES!

DRAKE ON CAKE

Jump to Recipe

Passionate from miles away since 2015.

Check it out on Instagram

Drake on cake instagram.

 

BREADS YOU’LL LOVE

inside of warm cinnamon roll on plate

How To Make The Best Single Serve Cinnamon Roll

Orange roll on a plate with a fork.

Christmas Morning Orange Rolls

Baked pull apart garlic bread baked in a loaf pan.

Erin’s Roasted Garlic Herb Pull-Apart Bread

LET’S MAKE COOKIES!

cowboy cookies close up showing texture.

Cowboy Cookies with salted cereal brittle

Raspberry linzer cookie recipe stacked on baking sheet.

Raspberry Lemon Linzer Cookies

Iced Oatmeal Cookies layered on a cooling rack.

Eggnog Iced Oatmeal Cookies

Footer

Instagram

joythebaker

📚Baker and author of books and magazines
🎂Creator @drakeoncake
💁🏻‍♀️Classes with me @thebakehousenola
🍰 Products with @williamssonoma

joythebaker
My prayer is that we are fortified, flexible, and My prayer is that we are fortified, flexible, and well fed this year.
Homemade Hamburger Helper with Sneaky Veggies. ⁣ Homemade Hamburger Helper with Sneaky Veggies. ⁣
⁣
The thing is, you think you’re making enough for leftovers but somehow it’s all gone in one sitting. It’s that good. Recipe linked in the bio. Xo
I made these Almost Almond Croissant with a sheet I made these Almost Almond Croissant with a sheet of puff pastry and half a log of almond paste. Consider this a max volume weekend treat. ⁣
⁣
You’ll need:⁣
- A thawed sheet of puff pastry, fridge cold⁣
- 3.5 ounces or half a log of almond paste cut into 12 even-ish pieces⁣
- An egg beaten for egg wash, with a splash of heavy cream and a glug of vanilla bean paste for extra luxury⁣
- Sliced almonds⁣
- Powdered sugar ⁣
⁣
Lightly roll a sheet of puff pastry and slice into six rectangles. ⁣
Brush each rectangle with egg wash. Arrange each with two slices almond paste. Pull two corners of the puff pastry up and over the paste, pressing lightly to seal. Brush lightly with egg wash. ⁣
⁣
Transfer to a small, parchment lined baking pan and allow to rest in the freezer while the oven preheats to 425 degrees f. ⁣
⁣
Bake from chilled for 12 minutes. Remove from the oven and again lightly brush with egg wash. Top with almond slices and bake for 6-8 minutes more. Keep an eye as to not burn the almonds. ⁣
⁣
Remove from the oven and allow to cool slightly before dusting with powdered sugar and enjoying warm.
No hesitation. Marshmallows in every cookie. ⁣
⁣
Peanut Butter Fluffernutter Cookie recipe linked in the profile. 💋
🙋‍♀️ if you buy bananas just so they can 🙋‍♀️ if you buy bananas just so they can languish on the counter long enough to be baked. ⁣
⁣
These Almond Flour Banana Bread cookies are stacked with walnuts and chocolate and one of the best way I know how to celebrate a speckled banana. Find the recipe linked in the profile! xo #bananabread #glutenfreerecipes #joythebaker #cookies #bakingrecipes
Just tryna get the most cheese on my most simple s Just tryna get the most cheese on my most simple small-batch bagel recipe. Get in on this with me: ⁣
⁣
2 Easy No Yeast Bagels⁣
1/2 cup self-rising flour⁣
4 tablespoons greek yogurt (plus a teaspoon or two more if needed)
1 large egg, beaten for egg wash⁣
1/3 - 1/2 cup grated gouda or gruyere⁣
Everything bagel seasoning⁣
3 tablespoons baking soda with 2 cups of boiling water. ⁣
⁣
Place a rack in the upper third of the oven and preheat oven to 375 degrees F.  Line a baking sheet with parchment paper and spray the paper lightly with nonstick spray. ⁣
⁣
In a small bowl, use a firm spatula to work together the flour and yogurt. Add a few teaspoons of yogurt if it feels dry and knead into a cohesive ball for 5 minutes or so. Sprinkle with a bit more flour if it gets overly sticky. Cover with a damp paper towel and gather your toppings. ⁣
⁣
Divide dough in two and roll each piece into a roughly 8-inch rope. Bring the ends around and pinch into a circle. ⁣
⁣
Sprinkle the bottom of the prepared pan with grated cheese in two spots.  Pour boiling water over the baking soda and float each bagel in the water for 20 or so seconds.  Use a slotted spot or spatula to transfer the bagels on top of the cheese.  Brush lightly with egg. Sprinkle with more cheese and everything bagel seasoning. ⁣
⁣
Bake for 20 - 22 minutes until deeply golden and bubbling.  Allow to cool for 10 minutes before slicing and smearing with cream cheese.
Load More... Follow on Instagram

Copyright © 2023 · Joy the Baker
All rights reserved. Violators will be whupped and sent to bed with no dessert · Privacy Policy

Scroll Up